Ginger Honey Water

Name: Ginger Honey Water
Total time: 10 min
Yield: 1
Cuisine: Chinese
Ingredients: 8g ginger; 12g honey; 200g Fresh water

by 18LS28xgl Scattered

4.7 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

1

Ginger is a good thing. It can be seasoned and health-care. It contains protein, polysaccharides, vitamins and a variety of trace elements and is rich in nutrients. Eating ginger can have various health functions such as dispelling cold, dispelling dampness, warming the stomach, and accelerating blood circulation.
The benefits of ginger go far beyond that. Ginger is a substance that helps yang, it can speed up the body's metabolism, clear the meridians, etc., and also have a certain therapeutic effect on kidney deficiency and impotence. If a man often feels cold stomach and lack of appetite, he can take fresh ginger slices in his mouth to stimulate gastric juice secretion and promote digestion. Ginger contains a lot of active ingredients, among which gingerol can weaken free radicals and the effect is super good!
Honey is also a good thing. We often say "nourishes yin". The best yin nourishment effect is naturally honey. Honey can nourish yin, moisturize dryness, moisturize lungs and insufficiency, moisturize intestines and laxatives, antidote poison, nourish spleen, and delight colors. Honey is also a good energy supplement, which is good for relieving fatigue.
Ginger + honey is a good thing. A glass of ginger honey water every morning is better than drinking ginseng soup. Drink all the acne and dark spots, the skin will be smoother, and the complexion will be more rosy. Friends who are afraid of cold, especially drink it. After drinking ginger honey water, you will never be afraid of cold anymore. The palms and feet are warm.
However, friends with physique prone to getting angry are not suitable for this ginger honey water. Well, it will get more and more popular.

Ingredients

8g Ginger
12g Honey
200g Fresh Water

Ginger Honey Water

1. Prepare the ingredients: old ginger, honey; wash the old ginger;

2. Boil a pot of fresh water with a water heater;

3. Peel off the skin of the old ginger; because I drink it by myself, I only used half of the old ginger in the first step;

4. Cut into ginger slices;

5. Put the ginger slices into the drinking cup;

6. Pour in fresh boiled water, cover tightly with a cup lid, and wait until the fresh boiled water becomes warm water (a little hotter than cold boiled water);

7. Tune in honey;

8. Stir it well and you can drink it.

Tips:
1. When soaking ginger slices in fresh water, cover tightly with a cup lid, which can stimulate the effect of ginger;
2. When the fresh boiled water becomes warm water (a little hotter than cold boiled water), the honey can be added;
3. The amount of honey can be adjusted according to personal taste;