Ginger Jujube Tea

Name: Ginger Jujube Tea
Total time: 2 h
Yield: 2
Cuisine: Chinese
Ingredients: 1000g ginger; 500g Red dates; 500g brown sugar; Some Wolfberry

by Night cat~

4.8 (1)

Favorite

Difficulty

Easy

Time

2h

Serving

2

After Lixia, the best time to drink ginger jujube tea has arrived. From Lixia to the day before Sanfu, it is the best time to drink ginger jujube tea! Why?
Because after a winter or a spring, people will accumulate more sickness in the body. The summer is hot, the body's physiology is open, and the body's yang is empty. Drinking a cup of ginger and jujube tea at this time can not only replenish the deficiency of yang qi in the body to warm the body, but also help the yang qi to disperse to eliminate cold. It is in line with the purpose of "Nourishing Yang in Spring and Summer" in Huangdi Neijing.
The daily drinking method, it is best to drink it in the morning, not more than noon, because ginger is suitable for eating in the morning, and it is not suitable for drinking ginger tea in the afternoon and evening. Drinking it after 3 pm will affect sleep. Many people are afraid that they will get angry after drinking ginger jujube tea. In fact, it will not be possible to drink it in the morning. "

Ingredients

1000g Ginger
500g Red Dates
500g Brown Sugar
Some Wolfberry

Ginger Jujube Tea

1. Peel the ginger.

2. Wash red dates and wolfberry and set aside to dry.

3. Wash the peeled ginger and set aside to dry. After a while, dry the slices and mash them with a wall-breaking machine. Add less water when beating, and the crushing effect is good.

4. Red dates are pitted. I prepared two yogurt straws, which can be cut with a knife.

5. Red dates are pitted. I prepared two yogurt straws, which can be cut with a knife.

6. This is the red date that I have finished nuclear. You can see that there are about three jujube nuclei in the straw, so just ignore it.

7. Juice ginger slices (forgot to take pictures). In order to reduce the cooking time, I put very little water when squeezing the juice, and the wall-breaking machine turned into a paste. When my son helped me squeeze ginger juice, I started to chop the red dates.

8. Pour the crushed red dates into the ginger juice. The left side is cut with a knife, and the right side is stirred by a wall-breaking machine (the effect of the machine is still good).

9. Add brown sugar and simmer slowly.

10. Previously underestimated the container 😓. Later it was replaced with a wok. Just cook until it sticks to the spatula. Put the goji berries in (I forgot) ten minutes before that.

Tips:
1. Remove the pits of the red dates. Use the pointed end of the straw to insert the red dates. The date pits are left in the straw. The first two or three date pits are left in the tube without being squeezed out. Then they will be squeezed out. Put a tissue or a small towel on the palm of your hand, otherwise your frustrated hands will feel bad
2. When I squeezed ginger juice, I was afraid that too thin ginger juice would increase the cooking time, so I added very little water and the ginger juice was mushy. It turns out I was wrong! I'm wrong! It's too dry, the red dates can't be boiled at all. The boil is the water I added again. So the ginger juice must be thinner. In this way, the red dates can be softened and boiled.
3. If you like to drink sweeter, you can put 1000g of brown sugar.