Ginger Su Ye Sanhan Congee

Ginger Su Ye Sanhan Congee

by Five meals a day

5.0 (1)
Favorite

Difficulty

Easy

Time

30m

Serving

2

Today’s medicated diet-ginger and Suye cold-relieving porridge, it regulates wind-cold cough (symptoms: clear nose, few and shallow coughs, clear phlegm, may be feverish, cold, sneezing, sore throat. If fever is severe , Will have headaches and body pains). Wind-cold cough is usually 1-3 days in the early stage of cough, and then the cough will turn into lung-heat cough. Whether it is taking medicine or diet, it is necessary to change the wind-cold cough to lung-heat cough.

Reference Moon Age: 12M+"

Ingredients

Ginger Su Ye Sanhan Congee

1. Ingredients: 3 slices of ginger, 10 grams of sesame leaves, 60 grams of rice

Ginger Su Ye Sanhan Congee recipe

2. Bring the water to a boil, add rice to it, stir for a few laps, and simmer the porridge over low heat for 20 minutes.

Ginger Su Ye Sanhan Congee recipe

3. Add ginger and sesame leaves and cook for 10 minutes. >>If the porridge is cooked in a rice cooker, wait until the porridge is ready, add ginger and sesame leaves and boil it again.

Ginger Su Ye Sanhan Congee recipe

4. Su Ye is a kind of Chinese herbal medicine, which has the effects of dispelling cold and smoothing Qi, reducing fire and clearing phlegm.

Ginger Su Ye Sanhan Congee recipe

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