Ginger Su Ye Sanhan Congee

Name: Ginger Su Ye Sanhan Congee
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: 3 slices ginger; 10g Su Ye; 60g Rice

by Five meals a day

5.0 (1)

Favorite

Difficulty

Easy

Time

30m

Serving

2

Today’s medicated diet-ginger and Suye cold-relieving porridge, it regulates wind-cold cough (symptoms: clear nose, few and shallow coughs, clear phlegm, may be feverish, cold, sneezing, sore throat. If fever is severe , Will have headaches and body pains). Wind-cold cough is usually 1-3 days in the early stage of cough, and then the cough will turn into lung-heat cough. Whether it is taking medicine or diet, it is necessary to change the wind-cold cough to lung-heat cough.

Reference Moon Age: 12M+"

Ingredients

3 slices Ginger
10g Su Ye
60g Rice

Ginger Su Ye Sanhan Congee

1. Ingredients: 3 slices of ginger, 10 grams of sesame leaves, 60 grams of rice

2. Bring the water to a boil, add rice to it, stir for a few laps, and simmer the porridge over low heat for 20 minutes.

3. Add ginger and sesame leaves and cook for 10 minutes. >>If the porridge is cooked in a rice cooker, wait until the porridge is ready, add ginger and sesame leaves and boil it again.