Ginkgo Lily Tremella Soup

Name: Ginkgo Lily Tremella Soup
Total time: 30 min
Yield: 3
Cuisine: Chinese
Ingredients: 10 capsules ginkgo; 1 end lily; 1/2 a flower Tremella; Eight Red dates; 20g Wolfberry; 2 pieces Yellow rock candy

by For the cat _XYZ

4.7 (1)

Favorite

Difficulty

Normal

Time

30m

Serving

3

Ginkgo is also known as Ginkgo biloba. It has very high nutritional value. It has a good effect of restraining lung qi, calming coughing, stopping turbidity, and reducing stool. Paired with white fungus, lily and red dates boiled soup is not only rich in nutrients, but also has the effects of nourishing qi, nourishing blood, nourishing the lungs and relieving cough, strengthening the heart and strengthening the body, especially suitable for autumn consumption

Ingredients

10 capsules Ginkgo
1 end Lily
1/2 a flower Tremella
Eight Red Dates
20g Wolfberry
2 pieces Yellow Rock Candy

Ginkgo Lily Tremella Soup

1. Wash white fungus and tear small flowers

2. Ginkgo cored

3. Lily clean and tear small pieces

4. Clean the red dates

5. Lycium berries cleaned

6. Put the white fungus, ginkgo and red dates in the health pot

7. Add appropriate amount of water

8. Press the white fungus function key for 50 minutes

9. Boil the white fungus until viscous and put in the lily

10. Boil for about ten minutes and put in goji berries

11. Put in yellow rock candy

12. Cook until the rock sugar melts

Tips:
Ginkgo kernels contain toxins. They must be removed when edible. They should not be eaten raw. Adults should not exceed 10 capsules per day. Children should avoid eating them. It is best not to take them for a long time. Fresh lilies are delicate and easy to spoil when dipped in water. It is best to wash as much as you eat.