【ginseng Fruit Braised Rice】

Ginseng fruit Ginseng fruit is also known as fern. When it comes to ginseng fruit, people will immediately think of the story of Monkey King stealing ginseng fruit in the novel "Journey to the West".
In fact, there are real ginseng fruit in the world, but it is not the kind of ginseng fruit that can live for a hundred years after being eaten. It is a perennial herb. The entire plant is spread on the ground in a coarse mesh. It sprouts in spring, and in summer it grows many purplish-red stalks, creeping on the ground, extending in all directions, and rooting outside the nodes, like a spider web. Its roots are fleshy, block-shaped, and delicious.
Potentilla (ginseng fruit) contains vitamins and elements of magnesium, zinc, potassium, and calcium. It has high medical and nutritional value. It has the functions of invigorating the stomach and spleen, promoting body fluid, quenching thirst, and replenishing qi and blood. Therefore, Tibetan doctors call it Zhuo Lao Drifting and often use it as medicine. Potentilla contains a large amount of starch, protein, fat, inorganic salt and vitamins. Therefore, if it is eaten for a long time, ginseng has the effect of prolonging longevity. Therefore, it is praised as "ginseng fruit". [Baidu]"