Name: Glenorle Cold Double Ears
Total time: 15 min
Yield: 3
Cuisine: Chinese
Ingredients: 30g Black Fungus; 30g White fungus; 1 green pepper; 1 Red pepper; 1 tablespoon garlic; 2 tablespoons Stir-fried white sesame seeds; 3-4 spoons Soy sauce; 4-5 tablespoons Vinegar; 1 tablespoon White sugar; Some Flavor powder; 2 tablespoons Linseed oil; 2 tablespoons Chili oil

Glenorle Cold Double Ears

by Caoxi pig

4.8 (1)

Favorite

Difficulty

Easy

Time

15m

Serving

Cold dishes are a frequent visitor to Chinese people's tables. Among them, vegetarian dishes are the majority, such as cold eggplant, cold cucumber, cold fungus and so on.
Today I’m going to introduce cold double ears, which are a mixture of white fungus and black fungus.
Black fungus can nourish blood and keep skin, make the skin ruddy and radiant, and can prevent iron deficiency anemia and other medicinal effects. White fungus has "strengthening essence, nourishing kidney, nourishing lung, promoting body fluid, relieving cough, clearing heat, and nourishing stomach , Invigorating qi, harmonizing blood, strengthening the heart, strengthening the body, invigorating the brain, and refreshing. As a nutritional supplement, it is suitable for all elderly, weak, women and children and those who are weak after illness. It also has the function of strengthening and strengthening. It is often used to treat elderly chronic bronchitis and other diseases. It is especially suitable for patients with hypertension and vascular sclerosis.
Frequent consumption of white fungus and black fungus has a good effect on enhancing the body's resistance.
The production of cold salad has strict requirements on oil products. Generally, cooked oil or low-temperature cooking oil, such as sesame oil and linseed oil, is used, and linseed oil has the effects of lowering cholesterol, lowering blood pressure, preventing diabetes, and enhancing human immunity. Therefore, Using such a healthy and nutritious edible oil to make cold dishes is perfect.

Glenorle Cold Double Ears

1. Prepare black fungus and white fungus

2. Soak the fungus with a proper amount of water, clean it, and select it into small pieces

3. Put an appropriate amount of water in the pot, after boiling, add 1 teaspoon of salt

4. Add soaked black fungus to the pot

5. Add soaked white fungus to the pot

6. During the blanching and cooking time, you can prepare the cold sauce. Take a large clean bowl and add 2 tablespoons of linseed oil

7. Then add 1 tablespoon of minced garlic, 3-4 tablespoons of light soy sauce, 2 tablespoons of chili oil, 4-5 tablespoons of vinegar, 1 tablespoon of white sugar, appropriate amount of flavor powder, and stir to form a sauce.

8. Cut green peppers and red peppers into shreds and set aside

9. Add green and red pepper shreds to a large bowl with sauce, add 2 tablespoons of sauteed white sesame seeds, and stir well

10. Remove the blanched ears with a spoon to drain the water

11. Add both ears to a large bowl of sauce

12. Mix well

Tips:
1. If you don't like white fungus, you can use the same method to cool black fungus and it is also delicious
2. The amount of light soy sauce and vinegar can be increased or decreased according to personal preference
3. Linseed oil is a low-temperature cooking oil, so it is more appropriate to use linseed oil to make cold dishes.
4. Put the two ears of cold salad in the refrigerator and it will be more refreshing to eat