Glinole Cold Lettuce Leaves

Name: Glinole Cold Lettuce Leaves
Total time: 10 min
Yield: 3
Cuisine: Chinese
Ingredients: 300g Lettuce leaves; 2 pcs Shiitake Mushrooms; 5ml sesame oil; 2g salt; 1 piece Little Red Pepper; 10ml Glynnore Linseed Oil

by miranda jelly

5.0 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

3

It is a pity that some households often throw away the lettuce leaves when they have little lettuce. In fact, lettuce leaves are not only rich in nutrients, but also have the effects of clearing away heat and soothe the nerves, clearing the liver and promoting gallbladder and nourishing the stomach. It is suitable for patients with stomach diseases, vitamin C deficiency, obesity, high cholesterol, neurasthenia, and hepatobiliary diseases. The method of eating is also very simple. Just add a little blanching, cool with Glinnoll linseed oil and other side vegetables, and add a small amount of sesame oil to increase the fragrance.
Gelinuoer linseed oil has excellent raw materials and zero additives, which can supplement the human body with linolenic acid, which is very suitable for modern people to eat.

Ingredients

Glinole Cold Lettuce Leaves

1. Wash the lettuce leaves and cut into sections. Wash shiitake mushrooms and small red peppers and cut into thin slices.

2. Add water, salt, and a few drops of oil to the pot. Cook the shiitake mushroom slices first, then add the lettuce leaves and blanch them to remove.

3. Put the lettuce leaves and shiitake mushroom slices in a small plate, add Glinol linseed oil and sesame oil, mix well, sprinkle with small red peppers and serve.