Glynnore Vegetable and Dried Fruit Salad
1.
Gelinuoer Organic Flaxseed Oil is selected from the world's core production area of linseed, the hometown of flax-Fengzhen, China, with high-quality flaxseeds. Excellent raw materials, physical cold pressing, zero addition of raw materials, pure oil, oily golden color, clear smell, slightly bitter taste, and each drop is rich in α-linolenic acid, the content of which is as high as 54%-65%. It is the best choice for cooking and supplementing linolenic acid. It is known as terrestrial fish oil, blood vessel scavenger, confinement oil, smart oil, and the three treasures of Inner Mongolia. Eating is good for the human body.
2.
Wash the vegetables and drain the water. Peel dried fruits.
3.
Change the greens to a knife and cut into pieces for later use.
4.
Put the chopped greens into a pot, pour some salad dressing and flaxseed oil.
5.
After mixing well, put on a plate, put dried fruits on the surface, and eat.
Tips:
It should be noted that because linseed oil is a low-temperature cooking oil, high-temperature cooking will damage its nutritional content, so try to choose low-temperature cooking.