Goji Berry and Mulberry Leaf Gravy Soup

Name: Goji Berry and Mulberry Leaf Gravy Soup
Total time: 1 h
Yield: 2
Cuisine: Chinese
Ingredients: 60g Mulberry Leaf; 10g ginger; 80g Lean meat; 10g Wolfberry; 1 tablespoon oil; a little Chicken noodles; 1 tablespoon salt

by Danxia 4462

4.9 (1)

Favorite

Difficulty

Easy

Time

1h

Serving

2

The flowers bloom in spring, and the mulberry leaves are the most tender. Mulberry leaves can not only be used as food for silkworm babies, but also have excellent medicinal effects. They can also be made into a variety of cuisines. Do you know the functions and effects of mulberry leaves? Mulberry leaves can relieve wind-heat, clear lungs and moisturize dryness, clear liver and improve eyesight, and have a good effect on many diseases.
The mulberry leaf is the leaf of the mulberry tree in the moraceae family. Mulberry leaf is rich in 17 kinds of amino acids, crude protein and crude fat in human body. It is a medicinal and edible homologous plant recognized by the Ministry of Health. It is listed as one of the top ten health foods for human beings in the 21st century by the International Food and Health Organization and has become a new green food for human source. According to modern pharmacological research, mulberry leaves have the effects of lowering blood sugar, lowering blood lipids, lowering blood pressure, inhibiting arteriosclerosis, antibacterial, antiviral, anti-oxidant, anti-aging, beauty, freckle, clearing fire, and improving eyesight. Research in recent years has proved that mulberry leaves have good skin beauty effects, especially for facial acne and brown spots.

Ingredients

60g Mulberry Leaf
10g Ginger
80g Lean Meat
10g Wolfberry
1 tablespoon Oil
a little Chicken Noodles
1 tablespoon Salt

Goji Berry and Mulberry Leaf Gravy Soup

1. Prepare mulberry leaves, goji berries, ginger and chop lean meat

Goji Berry and Mulberry Leaf Gravy Soup recipe

2. Marinate the lean meat with salt, knead it into a round shape, and put the lean meat with mulberry leaves on the top

3. Put shredded ginger and wolfberry in

4. After adding the right amount of water, use an electric pressure cooker to simmer for 1 hour

5. Prepared mulberry leaf wolfberry gravy soup

Tips:
Fresh mulberry leaves should be picked and tender, so that the stewed gravy soup and mulberry leaves will be drunk together, and the effect will be better. Mulberry leaves and wolfberry are very suitable for the combination of soup for raising liver in spring. You may wish to drink more during the Spring Festival.