Cold Mulberry Leaves

Name: Cold Mulberry Leaves
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 100g Mulberry Leaf; 3 pcs Garlic cloves; a little White sesame; 2g salt; 2g Sugar; 5ml Vinegar; 5ml Soy sauce; 5ml Chili oil; 10ml sesame oil

by Sister Du's Kitchen

4.9 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

2

Today I will introduce you a delicacy made of leaves. It is the most tender in spring, but it can also be eaten in June. Although the leaves are a bit old in June, you can pick the new leaves on the top and eat them. It is still relatively tender. This leaf is mulberry leaf, which is eaten by silkworms, but mulberry leaf has rich nutritional value and has many effects on human body, such as lowering blood sugar, lowering blood fat, lowering blood pressure, beauty detoxification, prevention of myocardial infarction and cerebral hemorrhage, etc. The health care effect.
If you like my food, please pay attention to me!

Ingredients

100g Mulberry Leaf
3 pcs Garlic Cloves
a little White Sesame
2g Salt
2g Sugar
5ml Vinegar
5ml Soy Sauce
5ml Chili Oil
10ml Sesame Oil

Cold Mulberry Leaves

1. Prepare the ingredients.

2. The mulberry leaves are washed and water-controlled, then put on a plate, and the garlic cloves are peeled and chopped.

3. Bring water to a boil in a pot, add mulberry leaves to blanch water, about 2 minutes.

4. Put the minced garlic in the bottom of the plate, then remove the mulberry leaves and squeeze the water out by hand and put it on the plate.

5. Add white sesame, salt, sugar, light soy sauce, vinegar, chili oil, and sesame oil.

6. Stir thoroughly and mix well with chopsticks.

Tips:
Mulberry leaves are cool in nature, and women are not suitable for taking it during menstruation, otherwise it will easily affect their health.

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