Cold Mulberry Leaves

Cold Mulberry Leaves

by Sister Du's Kitchen

4.9 (1)







Today I will introduce you a delicacy made of leaves. It is the most tender in spring, but it can also be eaten in June. Although the leaves are a bit old in June, you can pick the new leaves on the top and eat them. It is still relatively tender. This leaf is mulberry leaf, which is eaten by silkworms, but mulberry leaf has rich nutritional value and has many effects on human body, such as lowering blood sugar, lowering blood fat, lowering blood pressure, beauty detoxification, prevention of myocardial infarction and cerebral hemorrhage, etc. The health care effect.
If you like my food, please pay attention to me!


Cold Mulberry Leaves

1. Prepare the ingredients.

Cold Mulberry Leaves recipe

2. The mulberry leaves are washed and water-controlled, then put on a plate, and the garlic cloves are peeled and chopped.

Cold Mulberry Leaves recipe

3. Bring water to a boil in a pot, add mulberry leaves to blanch water, about 2 minutes.

Cold Mulberry Leaves recipe

4. Put the minced garlic in the bottom of the plate, then remove the mulberry leaves and squeeze the water out by hand and put it on the plate.

Cold Mulberry Leaves recipe

5. Add white sesame, salt, sugar, light soy sauce, vinegar, chili oil, and sesame oil.

Cold Mulberry Leaves recipe

6. Stir thoroughly and mix well with chopsticks.

Cold Mulberry Leaves recipe


Mulberry leaves are cool in nature, and women are not suitable for taking it during menstruation, otherwise it will easily affect their health.

For more food, please follow the WeChat public account: duniagchufang, thank you!


Similar recipes

Mulberry Leaf in Soup

Mulberry Leaf, Lean Meat, Preserved Egg

Golden and Silver Egg Mulberry Leaf Soup

Preserved Egg, Lean Meat, Salted Egg

Goji Berry and Mulberry Leaf Gravy Soup

Mulberry Leaf, Ginger, Lean Meat

Mulberry Buns

Flour, Mulberry Leaf, Chives

Ningxin Rice Cereal

Rice, Glutinous Rice, Lotus Leaf

Mulberry Mint Chrysanthemum Drink

Mint (dry), Chrysanthemum, Mulberry Leaf

Fried Noodle Mulberry Leaf Pie

High-gluten Flour, Mulberry Leaf, Pork


Wheat Flour, Mulberry Leaf, Yeast