Goji Berry Health Bread

Name: Goji Berry Health Bread
Total time: 2 h
Yield: 2
Cuisine: Chinese
Ingredients: 300g High-gluten flour; 30g Wolfberry; 20g milk powder; 100g water; 1 piece egg; 20g olive oil; 3g yeast; 10g Powdered sugar; 1g salt

by Seven seven fish

4.7 (1)

Favorite

Difficulty

Normal

Time

Serving

Spring is here, everything grows up, the climate is changeable, and it turns warm and cold. It will be cold for a few days and hot for a few days, windy and sandy, occasionally coughing, and dry eyes. Dad said, soak some wolfberry water and drink it, it can alleviate the relief. So I soaked a little and drank it, and it felt good. I just want to make bread. I think goji berries can also be eaten, so let's make a goji berry health bread.

Wolfberry is a good thing, it can "nourish the kidneys, lungs, and improve eyesight." Regular consumption can eliminate all diseases and prolong life. However, any nourishing product should not be consumed in excess, and medlar is no exception. Generally healthy adults eat about 20 grams a day, and medlar has a higher sugar content, so diabetics can’t eat too much. Since wolfberry has a strong warming effect, it is best not to eat it if you are catching a cold, fever, inflammation, or diarrhea. The most suitable people to eat wolfberry are those with weak physique and poor resistance. They must persist for a long time, and only a little bit a day can be effective. "

Ingredients

300g High-gluten Flour
30g Wolfberry
20g Milk Powder
100g Water
1 piece Egg
20g Olive Oil
3g Yeast
10g Powdered Sugar
1g Salt

Goji Berry Health Bread

1. Prepare materials.

2. Soak the wolfberry in advance, because many manufacturers vulcanize the wolfberry in order to brighten the color of the wolfberry, so it is necessary to wash it well.

3. Sift the high-gluten flour into a large bowl.

4. Add powdered sugar and salt in turn.

5. Add yeast.

6. Add milk powder.

7. Add eggs.

8. Add water little by little.

9. And into a smooth dough.

10. After the dough is made up, beat it a few times before adding olive oil.

11. Knead until the dough can pull out the film.

12. After the dough is rounded, wrap it in plastic wrap and place it in a warm place for basic fermentation.

13. When the dough is fermented to 2--2.5 times its size, take it out and poke a hole in the flour with your hands. It will be ready if it does not shrink or collapse.

14. After the dough is taken out, knead gently for a while to vent the dough.

15. Add the soaked and drained goji berries.

16. Knead into a smooth dough.

17. Divide the wolfberry dough into three equal parts and let relax for 10 minutes.

18. Take a portion of the dough and knead it into a cylindrical shape.

19. Roll up from bottom to top.

20. side view.

21. Then rub it into an olive shape.

22. Place it on a baking tray lined with greased paper.

23. Put the oven to ferment to 2 times the size, take out and brush some water to start baking. Preheat the oven at 175°C, fire up and down, bake the middle layer, and it will be ready for about 15 minutes.