Goji Berry Rice Balls with Lotus Seed Paste

Name: Goji Berry Rice Balls with Lotus Seed Paste
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: Some Glutinous rice flour; Some Lotus seed paste; Some Wolfberry; Some water; Some (sugar) brown sugar

by twobabys qi 💋 Weier

4.9 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

2

Lantern Festival is also called glutinous rice balls, which is rich in nutrients. Its main ingredient, glutinous rice flour, contains nutrients such as fat, carbohydrates, calcium, iron, riboflavin, and niacin. Glutinous rice balls are rich in nutrition. Traditional Chinese medicine has always regarded it as a substance that can nourish deficiency, regulate blood, invigorate the spleen and appetite. Modern nutritionists also highly praise the health-care function of glutinous rice balls. "

Ingredients

Goji Berry Rice Balls with Lotus Seed Paste

1. Prepare the ingredients to be used.

2. Prepare an appropriate amount of glutinous rice flour, add water, and knead into a ball.

3. Take an appropriate amount of glutinous rice flour and press it into a round cake.

4. Add a little lotus paste filling.

5. Add a proper amount of water to the pot and bring it to a boil.

6. Boil the dumplings.

7. In another small milk pot, add a small amount of water, and when the water is almost boiling, put an appropriate amount of wolfberry.

8. Use a spatula to move the dumplings a little to prevent sticking to the pan.

9. Put the glutinous rice balls in a bowl with a slotted spoon, add the wolfberry soup in the small milk pot, and add a little sugar if you like sweeter ones.

10. The brown sugar I added, ha ha.

11. Finished product.

Tips:
1. The outer skin of the glutinous rice balls is made of glutinous rice flour, which is highly viscous and difficult to digest. For those with poor gastrointestinal function, the elderly, and children, special care should be taken when eating glutinous rice balls to avoid indigestion or obstruction of swallowing. 2. Tangyuan is not suitable for breakfast. When a person wakes up early, the gastrointestinal function is the weakest. At this time, eating so many hard-to-digest things at once will inevitably cause body discomfort and affect digestion.