Golden Jade Jade

Name: Golden Jade Jade
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: 200g pumpkin; 1 piece Navel orange; 1 piece lettuce

by Tao Ran Lily

5.0 (1)

Favorite

Difficulty

Hard

Time

30m

Serving

2

Yijing cuisine is a fusion of color, fragrance, taste, shape, nourishment, and nourishment with the spiritual world of the diners. It cleverly presents the blending of scenes, the coexistence of virtual and reality, and the charm of life rhythm.

I came up with a dish name: Jinyi Cuiyu. Then use the most common pumpkin and lettuce as raw materials, and then use orange juice as the seasoning. The color is bright, sweet and refreshing, the orange fragrance is ethereal, the bright yellow and the verdant green complement each other, just like the emerald blooming on the golden dress, and because of the natural The orange shell is used as a container for food, filling the space of reverie for eaters, which can be described as a double temptation for vision and taste buds.

Pumpkin is a cheap food on the table. The polysaccharides, amino acids, active proteins, carotenoids and various trace elements in pumpkin are beneficial to the human body. Pumpkin not only has higher edible value. And it has a therapeutic effect that cannot be ignored. Traditional Chinese medicine believes that pumpkin is warm in nature, sweet in taste and non-toxic. It enters the spleen and stomach, moisturizes the lungs and replenishes qi, resolves phlegm and pus, deworms and detoxifies, treats cough and asthma, treats lung carbuncle and constipation, and has the effects of diuresis and beauty. .

Lettuce is also a common food. It is green in color, crisp and refreshing. It has the effects of diuresis and milk, and wide intestines. It is especially popular with people who lose weight. "

Ingredients

200g Pumpkin
1 piece Navel Orange
1 piece Lettuce

Golden Jade Jade

1. Raw material map

2. Wash the oranges and knead them on the chopping board for 5 minutes to facilitate the removal of the pulp;

3. Cut the orange in half;

4. Use a spoon to carefully take out the orange flesh, and save the orange shell as a container;

5. Use scissors to trim the orange shell into a shape;

6. Squeeze the orange flesh out of orange juice and set aside;

7. Pumpkin is steamed and pressed into puree;

8. Go through the sieve, the pumpkin puree will be more delicate;

9. For lettuce, dig into a ball with a digging spoon (later found that the lettuce is harder to dig into a ball, and finally use a knife to help shape it into a ball);

10. Lettuce balls

11. Boil the lettuce balls in a pot of boiling water for 30 seconds, pick up and set aside;

12. Blanched lettuce balls

13. Boil the pumpkin puree on low heat, add orange juice and stir to form a pumpkin soup (pumpkin contains sweetness, so it tastes delicious without adding any seasoning);