1. Prepare the ingredients, pumpkin and yam
2. Peel and diced yam, blanch in water and set aside
3. Peel and diced pumpkin
4. Put diced yam and diced pumpkin in a small casserole and stew with water
5. Turn the fire to a small fire
6. Until the pumpkin and yam are soft and rotten
7. Add rock sugar or white sugar to taste
8. Slightly sweet taste, yam and pumpkin are soft and easy to digest
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