Golden Long Li Fish without Deep Frying

Name: Golden Long Li Fish without Deep Frying
Total time: 15 min
Yield: 3
Cuisine: Chinese
Ingredients: piece Long Liyu; 1 egg; Some Bread crumbs; Some ketchup

by Healthy life

4.9 (1)

Favorite

Difficulty

Normal

Time

15m

Serving

3

In many cases, it is not that we don't want to feed our children, but those big and small fish bones are worrying, and we are always afraid of getting stuck in the children. My favorite food for my children is the thornless sea fish products such as Longli fish and cod fish. These fish are tender and do not have a strong fishy smell. They only need simple cooking without even seasoning. Obtain a delicious taste and delicate texture. Today’s golden fish cubes do not add any seasonings, using the roasting method, the skin is crispy and the fish flesh is smooth, oil-free and healthier. When the big baby eats, it can be combined with tomato sauce, and it is cleared in minutes.

Ingredients

piece Long Liyu
1 Egg
Some Bread Crumbs
Some Ketchup

Golden Long Li Fish without Deep Frying

1. Long Li fish cut into small pieces

Golden Long Li Fish without Deep Frying recipe

2. Breadcrumbs coated in egg liquid

3. Preheat the oven at 180 degrees and bake the middle layer for 15 minutes

Tips:
1. Babies under one year old don't need any seasonings, just hold them and eat them directly. Finger food is also helpful to promote the child's fine movement.
2. My baby is three years old. I paired her with ketchup, which was sour and appetizing, and it was finished in minutes.
3. Keep your eyes open when buying fish. The real longli fish is deep-sea fish, while the most common pangasius in the market is freshwater fish, and its relative nutritional value is not that high.