Tomato Long Li Fish Soup
by Meimeijia's Kitchen
Favorite
Difficulty
Easy
Time
15m
Serving
2
For women, there is no thinnest, only thinner! In order to prevent you from being hungry when you lose weight, Meimei has really tried so hard!
I highly recommend this dish, which is lower in fat than chicken and tender and tender than beef! This dish has to be eaten in the summer, it tastes delicious and does not grow meat! Meimei has recently used it to replace dinner every day! It's really delicious.
Summer is the season when a large number of fruits and vegetables are on the market. However, when it comes to summer seasonal vegetables, what can you think of? Cucumber, bitter gourd, water spinach, there is one ingredient that 90% of people ignore.
Although it is available all year round, it is a seasonal vegetable in summer. At this time, it is naturally mature, soft and juicy, sweet and sour.
It's—tomatoes, are you right?
They all say "three points of exercise and seven points of eating", eating right is more effective than exercise. If you want to be healthy and thin in summer, you can't blindly go on a diet. It is the best choice for a variety of low-calorie and high-protein food dishes.
Among them, tomatoes and cucumbers are the best choices.
Tomatoes are a natural food source of vitamin C. Each 100 grams of tomatoes contains 20-30 mg of vitamin C, which is 10 times that of watermelon! Moreover, it contains low fat, low calorie, sweet and sour taste, and it is perfect for eating without appetite in summer!
When it comes to eating tomatoes, many people think of tomato scrambled eggs. But this dish will add oil twice during cooking, which virtually increases the fat intake.
If you want to eat healthy and low-fat in summer, is there any best way to eat it? Of course, there is nothing more than this [Tomato Longli Fish Soup] that Meimei will teach you today.
Long Liyu is a kind of fish with very low fat content, and it has no thorns. It is the most worry-free when used to make soup. It is rich in protein and is the best nutritional supplement during weight loss. It has a rich taste with the star food konjac, which is reduced in fat. , Rich in nutrition, super strong feeling of fullness!
Low-fat and high-protein, great as a dish or meal replacement! Don't worry about growing meat after eating it! The method is simple and fast, and it only takes five minutes to get home from get off work, so girls who want to lose weight must try it!
I highly recommend this dish, which is lower in fat than chicken and tender and tender than beef! This dish has to be eaten in the summer, it tastes delicious and does not grow meat! Meimei has recently used it to replace dinner every day! It's really delicious.
Summer is the season when a large number of fruits and vegetables are on the market. However, when it comes to summer seasonal vegetables, what can you think of? Cucumber, bitter gourd, water spinach, there is one ingredient that 90% of people ignore.
Although it is available all year round, it is a seasonal vegetable in summer. At this time, it is naturally mature, soft and juicy, sweet and sour.
It's—tomatoes, are you right?
They all say "three points of exercise and seven points of eating", eating right is more effective than exercise. If you want to be healthy and thin in summer, you can't blindly go on a diet. It is the best choice for a variety of low-calorie and high-protein food dishes.
Among them, tomatoes and cucumbers are the best choices.
Tomatoes are a natural food source of vitamin C. Each 100 grams of tomatoes contains 20-30 mg of vitamin C, which is 10 times that of watermelon! Moreover, it contains low fat, low calorie, sweet and sour taste, and it is perfect for eating without appetite in summer!
When it comes to eating tomatoes, many people think of tomato scrambled eggs. But this dish will add oil twice during cooking, which virtually increases the fat intake.
If you want to eat healthy and low-fat in summer, is there any best way to eat it? Of course, there is nothing more than this [Tomato Longli Fish Soup] that Meimei will teach you today.
Long Liyu is a kind of fish with very low fat content, and it has no thorns. It is the most worry-free when used to make soup. It is rich in protein and is the best nutritional supplement during weight loss. It has a rich taste with the star food konjac, which is reduced in fat. , Rich in nutrition, super strong feeling of fullness!
Low-fat and high-protein, great as a dish or meal replacement! Don't worry about growing meat after eating it! The method is simple and fast, and it only takes five minutes to get home from get off work, so girls who want to lose weight must try it!
