Golden Needle Pork Liver Soup

Name: Golden Needle Pork Liver Soup
Total time: 5 min
Yield: 4
Cuisine: Chinese
Ingredients: 100g Enoki mushroom; 260g Pork liver; 40g oil; 1g salt; 5 slices ginger; 3g chopped green onion; 15g Cooking Wine

by Heart moves

5.0 (1)

Favorite

Difficulty

Easy

Time

5m

Serving

4

Pork liver is rich in iron, which is often used in blood-enriching foods. Eating pig liver can regulate and improve the physiological functions of the hematopoietic system of patients with anemia; pig liver is rich in vitamin A, which is useful for maintaining normal growth and reproductive functions; Protect eyes, maintain normal vision, effectively prevent dry eyes, fatigue, and maintain a healthy complexion. It is of great significance to the health of the skin; regular consumption of animal liver can also supplement vitamin B2, which can supplement the body’s important coenzymes and complete the body’s Detoxification of toxic ingredients plays an important role.
Flammulina velutipes contains a relatively complete set of essential amino acids for the human body, among which lysine and arginine are particularly rich, and the zinc content is relatively high, which has a good effect on enhancing intelligence, especially for the height and intellectual development of children. ".
Enoki mushroom and pig liver soup is rich in nutrients and delicious, very suitable for children and anemic MM!

Ingredients

Golden Needle Pork Liver Soup

1. Wash the liver and soak it in clean water for two hours. Change the water several times during the period. After cutting into thin slices, wash it again and drain the water.

2. Remove the roots of enoki mushrooms, wash and cut into small sections

3. Slice ginger and chopped green onion and set aside

4. Pour oil in hot pan, add ginger slices and stir fragrant

5. Put the liver on high heat and stir fry until the color changes

6. Put the cooking wine and stir fry evenly

7. Pour in some water and boil

8. Put the enoki mushrooms and cook for one minute

9. Season with salt

10. Sprinkle the chopped green onion, start the pot and put it on the plate

Tips:
Pork liver is the largest poison transfer station and detoxification organ in pigs, so don’t rush to cook the fresh liver you bought. You should rinse the liver under the tap for 10 minutes and then soak it in water for two hours. Change the water several times during the period. .