Golden Soup Barley Sea Cucumber

Golden Soup Barley Sea Cucumber

by Dance Spirit 1027

4.7 (1)
Favorite

Difficulty

Easy

Time

1h 30m

Serving

2

Sea cucumber contains 18 kinds of amino acids, taurine, collagen, mucopolysaccharide, chondroitin sulfate, saponins, peptides, multiple vitamins and trace elements and other active ingredients. It is your life preservation agent. Keratin can promote the hematopoietic function of red bone marrow and effectively improve the symptoms of anemia. At the same time, it can promote development and enhance immunity. Lysine is honored as the human body's "growth hormone" and "brain spirit".
Barley contains a variety of vitamins and minerals, which can promote metabolism and reduce gastrointestinal burden. It can be used as a tonic food for infirm patients during or after illness. Regular consumption of barley food is also effective for chronic enteritis and indigestion.

Ingredients

Golden Soup Barley Sea Cucumber

1. Prepare the materials

Golden Soup Barley Sea Cucumber recipe

2. Sea cucumber soaked in advance

Golden Soup Barley Sea Cucumber recipe

3. Wash the barley and soak for 2 hours in advance, put the ribs in a pot of cold water, blanch and wash, put the barley and ribs into the pot

Golden Soup Barley Sea Cucumber recipe

4. Bring to a boil, turn to medium-low heat and simmer for more than an hour, then add sea cucumbers and continue to cook for about 5 minutes

Golden Soup Barley Sea Cucumber recipe

5. Pumpkin sliced and steamed

Golden Soup Barley Sea Cucumber recipe

6. Steam the pumpkin and put it in the wall-breaking machine, add a little ribs soup (according to the thickness of the soup you like, but not too thin), salt and chicken essence to make a paste

Golden Soup Barley Sea Cucumber recipe

7. Pour into the deep dish

Golden Soup Barley Sea Cucumber recipe

8. Put the boiled sea cucumber, add barley, and serve

Golden Soup Barley Sea Cucumber recipe

Tips:

Dance language:
1. It’s a good choice to cook the ribs for a longer period of time or to replace the boiled stock with tube ribs.
2. If you like a rich taste, you can put the prepared thick soup into the pot and boil it for a while. Add a little water and starch to thicken it. It is also a good choice.

Comments

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