Golden Soup Barley Sea Cucumber

Name: Golden Soup Barley Sea Cucumber
Total time: 1 h 30 min
Yield: 2
Cuisine: Chinese
Ingredients: 250g Ribs; 1 piece Sea cucumber (water immersion); Some pumpkin; Some Barley; a little salt; A teaspoon Chicken Essence

by Dance Spirit 1027

4.7 (1)

Favorite

Difficulty

Easy

Time

1h 30m

Serving

2

Sea cucumber contains 18 kinds of amino acids, taurine, collagen, mucopolysaccharide, chondroitin sulfate, saponins, peptides, multiple vitamins and trace elements and other active ingredients. It is your life preservation agent. Keratin can promote the hematopoietic function of red bone marrow and effectively improve the symptoms of anemia. At the same time, it can promote development and enhance immunity. Lysine is honored as the human body's "growth hormone" and "brain spirit".
Barley contains a variety of vitamins and minerals, which can promote metabolism and reduce gastrointestinal burden. It can be used as a tonic food for infirm patients during or after illness. Regular consumption of barley food is also effective for chronic enteritis and indigestion.

Ingredients

250g Ribs
1 piece Sea Cucumber (water Immersion)
Some Pumpkin
Some Barley
a little Salt
A teaspoon Chicken Essence

Golden Soup Barley Sea Cucumber

1. Prepare the materials

2. Sea cucumber soaked in advance

3. Wash the barley and soak for 2 hours in advance, put the ribs in a pot of cold water, blanch and wash, put the barley and ribs into the pot

4. Bring to a boil, turn to medium-low heat and simmer for more than an hour, then add sea cucumbers and continue to cook for about 5 minutes

5. Pumpkin sliced and steamed

6. Steam the pumpkin and put it in the wall-breaking machine, add a little ribs soup (according to the thickness of the soup you like, but not too thin), salt and chicken essence to make a paste

7. Pour into the deep dish

8. Put the boiled sea cucumber, add barley, and serve

Tips:
Dance language:
1. It’s a good choice to cook the ribs for a longer period of time or to replace the boiled stock with tube ribs.
2. If you like a rich taste, you can put the prepared thick soup into the pot and boil it for a while. Add a little water and starch to thicken it. It is also a good choice.