Sea Cucumber Soup
by Zheng Mama
Favorite
Difficulty
Easy
Time
15m
Serving
2
Sea cucumber is not only a delicacy at the banquet, but also a treasure that nourishes the human body. The nutritional value of sea cucumbers is high. Per 100g of water, sea cucumbers contain 14.9 grams of protein, 0.9 grams of fat, 0.4 grams of carbohydrates, 357 mg of calcium, 12 mg of phosphorus, 2.4 mg of iron, and contain vitamin B1, B2, niacin, etc. Sea cucumber has certain characteristics in terms of composition, that is, it contains very low cholesterol and relatively low fat content. It is a typical high-protein, low-fat, and low-cholesterol food. It is especially suitable for patients with hypertension, hyperlipidemia and coronary heart disease.
