Golden Soup Sea Cucumber

Name: Golden Soup Sea Cucumber
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: 2 pcs Sea cucumber; Some pumpkin; bowl Broth; a little Broccoli; 2 stages Green onions; 2 tablets ginger; a little salt; a little Oyster sauce; Some Water starch

by salila82

5.0 (1)

Favorite

5

Difficulty

Normal

Time

30m

Serving

2

The mother-in-law is not in good health, suffering from high blood pressure and diabetes. She had a major operation the year before, and now she is recuperating at home without any housework. Her task is to take a good rest and take good care of her body. She started to eat sea cucumbers every time she arrived at Lidong, and she ate one sea cucumber every day for several years. Sea cucumber is a high-protein nutritional supplement. We all know that sea cucumber is one of the treasures of health preservation with ginseng, bird's nest, and abalone. At the same time, it is also the only food that does not contain cholesterol in all foods, which is very suitable for the elderly to eat. Its effects are: 1. Improving immunity, anti-fatigue 2. Nourishing blood and regulating menstruation 3. Regulating blood sugar 4. It has cosmetic effects and can effectively delay aging. Sea cucumbers do not have a special taste and have a chewy texture, so they are suitable for cooking with other foods. It can be stewed in soup, stir-fried, porridge, or even cut into sections and placed in omelets. It is a very well-matched health food. At the same time, it is also a warm food, which will not get irritated or hot when eaten. It is very suitable for winter tonic. "

Ingredients

2 pcs Sea Cucumber
Some Pumpkin
bowl Broth
a little Broccoli
2 stages Green Onions
2 tablets Ginger

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a little Salt

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a little Oyster Sauce

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Some Water Starch

Golden Soup Sea Cucumber

1. Cut the sea cucumber longitudinally from the abdomen, remove the tip of the sea cucumber, and rinse the inner wall of the sea cucumber. The five tendons in the inner wall of the sea cucumber belly do not need to be removed, it is edible and rich in nutrients.

2. Cut the green onion into sections, slice the ginger, steam the pumpkin and make a puree, and set aside the stock.

3. Wash the broccoli and blanch it for later use.

4. Put the stock into the pot, add sliced ginger and green onion.

5. Add the sea cucumber and simmer for 15 minutes.

6. After 15 minutes, remove the sea cucumber and scallion ginger together, put the sea cucumber into a bowl, discard the scallion and ginger, and leave the stock in the pot.