Gorgon, Lotus Seed and Tremella Soup

Name: Gorgon, Lotus Seed and Tremella Soup
Total time: 1 h
Yield: 5
Cuisine: Chinese
Ingredients: 5g Tremella; 30g Gorgon; 30g Lotus seed; a little Red dates; a little honey

by Xianger Kitchen

4.8 (1)

Favorite

Difficulty

Easy

Time

1h

Serving

5

Tremella contains natural hot colloids. It can moisturize skin and remove chloasma when eaten regularly. It has the effects of moisturizing lungs, nourishing yin, nourishing stomach, nourishing body fluid, clearing heat and promoting blood circulation. Combining these three ingredients with red dates has a good effect of invigorating the spleen and dispelling dampness, nourishing yin and lungs, and preventing autumn dryness.

Ingredients

5g Tremella
30g Gorgon
30g Lotus Seed
a little Red Dates
a little Honey

Gorgon, Lotus Seed and Tremella Soup

1. Prepare all the ingredients. When buying Tremella, choose a natural white color, neat flowers, a round canopy, no stalks, no impurities and spots.

Gorgon, Lotus Seed and Tremella Soup recipe

2. Soak the white fungus in clean water and then choose to wash it off, soak the gorgon three hours in advance and then wash it off, soak the lotus seeds half an hour in advance and wash it off, and wash off the red dates.

3. Pour all the ingredients into the electric pressure cooker, then pour clean water, the amount of water is almost more than two-thirds of the ingredients

4. Voltage 35 minutes

5. When the time is up to open the lid, open the lid, add honey to taste and turn off the heat to get out of the pot

6. Serve

Tips:
You can add rock sugar without honey, and the rock sugar should be put into the pot with the ingredients. Each tastes different, and the sweetness can be adjusted by yourself.