Gorgon Walnut Juice
by Grace small kitchen
Favorite
Difficulty
Easy
Time
15m
Serving
2
Walnut is rich in nutritional value and has the reputation of "Long live child", "Longevity fruit" and "Treasure of health preservation". 86% of the fat in walnuts is unsaturated fatty acids. Walnuts are rich in copper, magnesium, potassium, vitamin B6, folic acid and vitamin B1. They also contain fiber, phosphorus, niacin, iron, vitamin B2 and pantothenic acid. In every 50 grams of walnuts, the moisture accounts for 3.6%, and the other contains 7.2 grams of protein, 31 grams of fat and 9.2 grams of carbohydrates. "
