【grapefruit Milk Stewed Eggs】----- Make Breakfast More Sweet

Name: 【grapefruit Milk Stewed Eggs】----- Make Breakfast More Sweet
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 2 pcs egg; 300g milk; Some Honey grapefruit sauce; Some Dried fruit

by Poetic heart

4.6 (1)

Favorite

Difficulty

Normal

Time

10m

Serving

2

When summer vacation arrives, I will face intense heat, and when winter vacation arrives, I will face severe cold. Both are seasons that I am particularly afraid of. But these two days are also the most enjoyable life. Every morning, you can sit and have breakfast together as a family, and you can go to the park together every evening, so you don’t have to worry about the time of day.

This is one day's breakfast staple food, pomelo-flavored milk stewed eggs, with custard buns that are usually quick-frozen in the refrigerator. Compared with ordinary milk stewed eggs, it only has an extra portion of honey grapefruit sauce and added some dried fruits. This little change has greatly improved the flavor of stewed eggs. The golden color is very attractive and tangy. The aroma is very refreshing.

Chinese medicine believes that grapefruit skin is cold and non-toxic. It not only has the effects of regulating qi, nourishing the lungs and clearing the intestines, nourishing blood and strengthening the spleen, but also preventing cerebral thrombosis, anti-cancer, and weight loss. It can cure poor appetite, light mouth, indigestion, etc. Regular food can help digestion, eliminate phlegm and quench thirst, regulate qi and dispel stagnation, etc. "

Ingredients

2 pcs Egg
300g Milk
Some Honey Grapefruit Sauce
Some Dried Fruit

【grapefruit Milk Stewed Eggs】----- Make Breakfast More Sweet

1. Prepare eggs and milk. (The two eggs are about 100 grams after shelling, and the milk is 300 grams, the ratio is 1:3)

【grapefruit Milk Stewed Eggs】----- Make Breakfast More Sweet recipe

2. Knock the eggs into the bowl.

3. Stir slightly. (Don’t beat it hard to cause countless bubbles)

4. Add milk and stir well and let it stand for a while.

5. Strain it again with a colander.

6. Then divide them into steaming bowls.

7. Cover with a layer of plastic wrap and place on the steaming rack. (Pour proper amount of cold water into the pot)

8. Turn to medium-low heat and simmer for 6 to 8 minutes.

9. Remove the plastic wrap, the stewed custard has a delicate skin.

10. Pour a little honey grapefruit sauce on the stewed custard, and add some dried fruit of your choice.

Tips:
Poetry heart phrase:

1: If it is water stewed eggs, the ratio of egg to water is generally 1:2, so the stewed custard is very delicate. If you are a novice in the kitchen who is just learning to cook, in order to be 100% successful, choose the egg-water ratio 1:1.5

2: In the case of milk stewed eggs, the ratio of egg to milk is 1:3 or 1:3.5, so that the stewed custard is very tender and smooth, like pudding. If you like to eat harder, change the ratio to 1:2 or 1:2.5

3: If you want to perfect the custard, you can filter it twice. If there are bubbles in the bowl after filtering, you can skim it with a spoon.

4: When whipping the eggs, do not stir too much to avoid excessive bubbles.