Green Bean Corn Milk

Name: Green Bean Corn Milk
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: 100ml Haricot vert; 240ml Fresh corn kernels; 750ml warm water

by Food·Color

4.8 (1)

Favorite

Difficulty

Easy

Time

30m

Serving

2

Green beans are rich in unsaturated fatty acids and soybean phospholipids, which can maintain the elasticity of blood vessels, strengthen the brain and prevent the formation of fatty liver.
Corn is rich in zeaxanthin, which has certain benefits for preventing age-related macular degeneration, and also has a good therapeutic effect on hypertension and hyperlipidemia.
Looking around, the fresh season of green peas and corn is about to pass, and a green peas and corn syrup is just for the special sweetness and fragrance. . . . . "

Ingredients

Green Bean Corn Milk

1. Ingredients: 100ml green beans, 240ml fresh corn kernels, 750ml warm water

2. Wash the green peas and corn and control the water.

3. Pour into the pot, add appropriate amount of water, and cook over the fire.

4. Let cool.

5. Pour the cooked green beans and corn into the cooking cup,

6. Add warm water.

7. Close the lid,

8. Put it into the base.

9. Select the soy milk function and start it.

10. After the beating is over, remove the cooking cup and uncover.

11. Pour out and drink.

Tips:
The water used for cooking green beans and corn can also be poured into the beating.
The beaten corn syrup has its own light sweetness. If you like it sweeter, you can add rock sugar to drink according to your own taste.