Green Pepper and Stalks

Name: Green Pepper and Stalks
Total time: 15 min
Yield: 2
Cuisine: Chinese
Ingredients: 500g Tongcai; 2 pcs Two Vitex; 1 piece Red pepper; 4 pcs Garlic cloves; 4 slices ginger; 1 piece Dried bell pepper

by Swordsman 007

4.7 (1)

Favorite

Difficulty

Normal

Time

15m

Serving

2

Tongcai, also called water spinach, water spinach is an alkaline food that can prevent the imbalance of the intestinal flora, is beneficial to cancer prevention, and also has the effect of reducing fat and losing weight!
Stir-fried Tongcai Stem is a dish that I like very much. I like the spicy and crunchy feeling. It is more flavorful than eating with vegetable leaves. If you like the fishy taste, adding a little prawn paste is also very good. of. "

Ingredients

500g Tongcai
2 pcs Two Vitex
1 piece Red Pepper
4 pcs Garlic Cloves
4 slices Ginger
1 piece Dried Bell Pepper

Green Pepper and Stalks

1. Separate the stems and leaves of the stalks and pick them into small pieces, like to crush them.

2. Prepare three peppers

3. Shred after removing the seeds

4. Shred and set aside

5. Cut the garlic in the middle and cut into strips

6. OK

7. Ginger sliced and shredded

8. A dried chili for fragrant and spicy

9. Heat oil with ginger, garlic, lantern and chili until fragrant, then stir fry for a while

10. Chili shreds

11. Stir fry for a while and add salt chicken soy sauce to taste

12. Emerald green, good taste!

Tips:
1. Tongcai stalks must be stir-fried
2. Stir-fry for a few times, just cooked, don't fry for too long, otherwise there will be no crispiness.