Shredded Fermented Bean Curd with Pepper
1.
Prepare ingredients: Wash the vegetables, pick the sections, put the fermented bean curd, fermented bean curd juice and sugar together and mix well, cut the red pepper into thin strips, and mince the garlic
2.
Put a little oil in the wok, saute the fermented bean curd mixed seasoning
3.
Add red pepper shreds and stir fry
4.
Heat the oil in another wok, saute the garlic, add the vegetables, stir fry over high heat, you must use high heat
5.
When the tongcai stir-fry until the seven or eighty mature, add the fried seasoning, stir fry a few times, let the seasoning mix evenly, you can add a little salt according to the taste, and serve it on the plate.
Tips:
1 Tongcai is rich in vitamins and mineral salts. In the tender shoots of Tongcai, the calcium content is more than 12 times higher than that of tomatoes and contains more carotene.
2 The fermented bean curd is stir-fried and then put it in for a richer flavor. The fermented bean curd has a salty taste. Remember to reduce the amount of salt