Grey Tofu, Pleurotus Eryngii, Tomato Pork Rib Soup

Name: Grey Tofu, Pleurotus Eryngii, Tomato Pork Rib Soup
Total time: 1 h
Yield: 2
Cuisine: Chinese
Ingredients: 200g Ribs; 5 Grey Tofu Fruit; 1 piece Pleurotus eryngii; 1 piece tomato; Some salt; Some Chicken Bouillon Powder; Some shallot

by Qian Nong Ji

4.9 (1)

Favorite

Difficulty

Normal

Time

Serving

Grey tofu fruit, known as "ginseng fruit", is also called "fairy fruit". Produced in the hometown of Yinshan in China-Daozhen Gelao and Miao Autonomous County, it is a special flavor food passed down from generation to generation by the Daozhen Gelao people. Using high-quality soybeans as raw materials, the traditional stone milling process, supplemented by high-quality pollution-free plant ash, is finely processed. The best way is to cook hot pot. If you like clear soup, you can use chicken and ribs to stew the soup. "

Ingredients

200g Ribs
5 Grey Tofu Fruit
1 piece Pleurotus Eryngii
1 piece Tomato
Some Salt

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Some Chicken Bouillon Powder

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Some Shallot

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Grey Tofu, Pleurotus Eryngii, Tomato Pork Rib Soup

1. Dried gray tofu fruit, about 5 pieces.

2. Seal and soak in rice soup or rice water or 30 degrees Celsius warm water for about 1-2 hours (until the soaks are soft).

3. Wash the ash with clean water.

4. Cut the washed gray tofu fruit into 2-3 halves and set aside.

5. One pleurotus, wash and set aside.

6. Slice or strip the washed pleurotus eryngii.

7. One tomato, wash and set aside.

8. Cut into several small pieces.

9. Buy 200g ribs on the market, soak them in water to remove the blood.

10. Boil it in boiling water, then drain and set aside.

11. Put the prepared ingredients (tomatoes, eryngii mushrooms, ribs) into the pressure cooker and simmer for 30-60 minutes. After opening, put the gray tofu fruit into the pot and simmer for 5 minutes. Let the gray tofu fully absorb the soup.

12. A gray tofu fruit soup with Pleurotus eryngii and tomato pork ribs is complete. It is simple and nutritious. The gray tofu fruit is chewy and has the sour taste of tomatoes. Grey tofu fruit is rich in plant protein and does not contain cholesterol. According to the Southwest Agricultural University (now Southwest University), it contains 17 kinds of amino acids, the nutrients of which are easily absorbed by the human body, and it is a nutritious food suitable for all ages.

Tips:
The ribs and tomatoes are fresh and of good quality. The gray tofu can be eaten as soon as it is soaked. It can't be cooked for too long, it will boil in the soup for too long.