Name: Griddle Bullfrog
Total time: 15 min
Yield: 2
Cuisine: Chinese
Ingredients: 3 Bullfrog; 3 Small hot pepper; 2 green pepper; Some oil; Some salt; Moderate soy sauce pepper; 1 spoon Soy sauce; 1 ginger; 2 garlic; Some starch

Griddle Bullfrog

1. The ingredients are all ready. Bullfrogs are usually killed in packs. Ask the store to kill them when you buy them. Remove the internal organs, peel them and wash them. Although the skin of the bullfrog can be eaten, but I am still a little scared, so every time it is cheaper by the merchant. Cut small hot peppers and green peppers into rings, mince ginger and garlic and set aside.

2. Chop the bullfrog into small pieces, add a spoonful of soy sauce and appropriate amount of salt, sprinkle in Shaoxing starch, and marinate for about ten minutes.

3. Pour a tablespoon of oil into the pot, pour the bullfrog pieces into the pot, and stir-fry until the meat pieces change color.

4. Cover the pot without adding water, and simmer for one minute. The bullfrog is simmered directly with oil without adding water. It is particularly spicy. Simmer the bullfrogs until they are fully cooked, then remove them.

5. Continue to heat the remaining oil of the fried bullfrog, pour in the minced ginger and garlic, and fry the aroma.

6. Heat and chop the chili and small hot peppers, sprinkle in an appropriate amount of salt, and stir fry a little.

7. Pour the bullfrogs and stir well.

8. Heat up pepper, soy sauce, and appropriate amount of salt, stir fry until it tastes, and pour in appropriate amount of spicy oil.

Tips:
1. Eat after peeling, the skin of bullfrog is edible, but it is recommended not to eat it. Because bullfrog belts have more parasites, they can easily cause some diseases if they are not handled properly.

2. Be sure to buy live bullfrogs. Once the bullfrog dies, the bacteria in its body will multiply. Moreover, the protein will quickly decompose after the bullfrog's death, which not only reduces the nutritional value, but also produces harmful substances such as indole, sulfide, mercaptans, aldehydes and ketones, which are harmful to human health.

3. Due to the growth environment of bullfrogs, there may be parasitic bacteria in the body. If it is not heated thoroughly, it is easy to be absorbed by the human body and cause disease. Therefore, it must be cooked thoroughly. Do not eat raw or stir-fry it for a short time.

3. Bullfrog has richer nutritional value. It is a kind of high-protein, low-fat food, suitable for people with poor digestion or excessive stomach acid. It also has nourishing effects for people with weak physique or recovering from a serious illness. However, those with diarrhea, cough, weakness and chills should be cautious about eating bullfrogs to avoid aggravating the condition.

For families with good economic conditions, it is recommended that everyone can eat some bullfrogs to nourish them. There are many benefits to the human body. Bullfrogs have nourishing and detoxifying effects, which are especially suitable for people with poor digestion or hyperacidity and people with weak physique to nourish the body. Pay attention to the above points when cooking to make this delicacy better for us.

Summer is here, bullfrogs are really on the market in large numbers, so why not cook them for your family!