Griddle Cauliflower
1.
Prepare the ingredients
2.
Break the cauliflower into small pieces, slice the meat (fat and lean meat are cut separately), diced rice pepper, and cut garlic into pieces
3.
Grab the lean meat first with starch and a small amount of oil
4.
Cauliflower blanched with salt
5.
Cool water for later use
6.
When the oil is 70% hot, add the fat and stir up the oil
7.
Stir fry the lean meat until the color changes
8.
Add the rice pepper and garlic and stir fry evenly
9.
Stir fry the cauliflower
10.
Season with salt, chicken essence, oil consumption
11.
Transfer to the alcohol stove
12.
Add garlic leaves
13.
When you eat, it’s okay to cook for a while.
Tips:
The cauliflower has been blanched, so the stir-frying time should be short or it won’t be crispy.