Name: Griddle Cauliflower | Snack Carving
Total time: 15 min
Yield: 4
Cuisine: Chinese
Ingredients: 500g Cauliflower; 150g Pork belly; 50g Red chili; 50g Green garlic; 5g Dried chili; 3 slices ginger; 5 cloves garlic; 1 tablespoon Doubanjiang; 1 tablespoon Soy sauce; 1 tablespoon salt

Griddle Cauliflower | Snack Carving

by Refreshment

4.9 (1)

Favorite

Difficulty

Easy

Time

15m

Serving

Cauliflower is low in fiber content and high in cell wall pectin and hemicellulose. Overcooking will not only lose a lot of nutrients, but also easily make the cauliflower excessively soft and affect the taste. If you choose blanching, it is recommended to add some vinegar or lemon juice to make the cauliflower not discolored and chewy. This time I made the cauliflower in a dry pot and cut it into very small pieces. In order to make it more crispy, soak it in salt water to remove a little water and add a bit of salt, and soak it in salt water to let the cabbage go out To remove residual pesticides. The degree of stir-fried pork belly can be determined according to personal preference. The stir-fried pork is relatively dry, the meat is not greasy, and it has a crispy feel. The fat will also make the cauliflower a little creamy. With seasoning and ingredients, this is a high-value and connotative dry pot cauliflower.

Griddle Cauliflower | Snack Carving

1. Cauliflower cut into small pieces

2. Soak the cauliflower in salt water for 30 minutes

3. Sliced pork belly

4. Green garlic cut into sections

5. Red pepper cut into sections

6. Dried chili, cut into sections

7. Ginger sliced and shredded

8. Squash and peel garlic

9. Heat the pot, add a little oil, then add pork belly, stir-fry to get the oil, fry until you like the taste and serve.

10. After serving the pork belly, add ginger, garlic, dried chili and green garlic and sauté until fragrant

11. Add cauliflower and stir fry

12. Stir-fry the cauliflower to Microsoft, add pork belly, dark soy sauce, light soy sauce and bean paste and stir fry

13. Add red pepper and stir fry

14. Add green garlic and stir-fry out of the pot

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