1. For the chicken breast meat used this time, it is better to use chicken thigh meat to deboning. Cut the chicken breast in the middle, don’t cut it, add braised sauce, minced garlic, pepper, and salt to marinate for half an hour
2. Add a little oil to the roasting pan and brush a layer of honey water on the surface of the chicken. (Honey can also be brushed directly) Sprinkle some white sesame seeds. Put it in the oven and heat it up and down for 15 minutes. If it is chicken thigh, adjust it for 20 minutes according to the temper of your own oven.
3. I used purple cabbage, carrots, cucumbers, and onions when I grilled the chicken with vegetables.
4. Adjust sweet and sour sauce, the recipe is here, cooking wine, soy sauce, sugar, vinegar, water. The ratio is 1:2:3:4:5, which is one spoon of cooking wine, two spoons of soy sauce, three spoons of sugar, four spoons of vinegar, five spoons of water, and stir well.
5. Pour a little bit of oil in the pot, pour in the sweet and sour sauce and boil it, squeeze a little lemon juice
6. Let the sweet and sour sauce cool and mix with the side dishes
7. Cut the grilled chicken into pieces, put it on the vegetables, squeeze lemon juice, and start eating
Tips:The sweet and sour sauce is more delicious if it is adjusted according to the proportion. You can do whatever you like with the side dishes. There will be slight differences in the oven temperature and time.
