Grilled Eel

Grilled Eel

by Wandering stars

4.6 (1)
Favorite

Difficulty

Easy

Time

15m

Serving

2

The nutritional value of eel is very high. It is called the soft gold in the water. Regular eating of eel can nourish and strengthen the body and help us maintain full energy.

Ingredients

Grilled Eel

1. Prepare all the ingredients. Remove the internal organs of the eel and clean it. The surface of the eel is very sticky, so be sure to scrub it with salt repeatedly.

Grilled Eel recipe

2. After washing the ginger, cut it into filaments, wash the scallions and tie them into scallion knots.

Grilled Eel recipe

3. Take a small bowl, pour in cooking wine, soy sauce, oyster sauce, barbecue sauce, and pepper. Stir evenly with a spoon to form a marinade.

Grilled Eel recipe

4. Lay it flat with a sharper knife, close to the bone in the center of the eel, and slice off the eel.

Grilled Eel recipe

5. Then cut the whole piece of eel meat with a knife into small pieces of similar size.

Grilled Eel recipe

6. Put the eel cubes in the plate, then add the marinade that was mixed before, along with shredded ginger and shallot knots.

Grilled Eel recipe

7. Stir evenly, so that each piece of eel is covered with marinade, and then marinate for about half an hour.

Grilled Eel recipe

8. After the eel cubes are marinated to taste, place the fish skin down and the fish meat up, and place them in a baking dish lined with greased paper.

Grilled Eel recipe

9. Then put the baking pan into the lower layer of the preheated oven, set the upper and lower fire temperature to 200 degrees, for 10 minutes.

Grilled Eel recipe

10. After baking for 10 minutes, put on heat-insulating gloves and take out the baking tray, and brush a layer of marinade on the surface of the eel block.

Grilled Eel recipe

11. Then sprinkle some white sesame seeds on the eel cubes, mainly for embellishment, if you don’t have it, you don’t need to.

Grilled Eel recipe

12. Put the baking tray in the oven and continue to bake at 200 degrees for five minutes before you can enjoy it.

Grilled Eel recipe

Tips:

1. If you don't have an oven at home, you can put the marinated fish pieces in a pan and fry them, which is also delicious.
2. The baking temperature and time should be adjusted appropriately according to the performance of your own oven and the size of the eel cubes.

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