Grilled Flat Fish with Mushrooms and Potatoes

Name: Grilled Flat Fish with Mushrooms and Potatoes
Total time: 30 min
Yield: 3
Cuisine: Chinese
Ingredients: 2 pieces Flat fish; 1 piece potato; 6 pieces Shiitake Mushrooms; 1 stage shallot; 2 tbsp Cooking Wine; 2 tbsp Soy sauce; 2 tbsp Vinegar; 1 small piece ginger; 3 cloves garlic; 1 tbsp Sugar

by Product life

4.8 (1)

Favorite

Difficulty

Easy

Time

30m

Serving

3

Flat fish contains protein, unsaturated fatty acids and a variety of trace elements. The combination of shiitake mushrooms and potatoes makes this dish more delicious and nutritious.

Grilled Flat Fish with Mushrooms and Potatoes

1. Wash flat fish and drain water

Grilled Flat Fish with Mushrooms and Potatoes recipe

2. Fry in 70% hot oil until golden on both sides, remove and set aside

3. Slice potatoes, cut green onion, ginger, garlic and set aside

4. Heat oil in a pan, add potato chips, fry on both sides until golden brown

5. Put a little oil in a pot, add green onion, ginger, garlic and 1 aniseed and stir fragrant

6. Add shiitake mushrooms and stir fry

7. Add cooking wine

8. Put in soy sauce

9. Add vinegar and sugar

10. Add a bowl of water

11. Add the fried flat fish and potato chips

12. Bring to a boil on medium heat for 15 minutes. When the soup is almost dry, sprinkle the fish on the plate with chopped green onions.

Tips:
Wash the dried shiitake mushrooms with water first, and then soak them in warm water. The water used for soaking shiitake mushrooms can be used to stew fish. Shiitake mushrooms contain protein, a variety of amino acids and rich trace elements such as calcium, phosphorus, iron, and potassium. Shiitake mushrooms are rich in nutrients and have the effects of lowering blood lipids and anti-aging.