Name: Grilled Mackerel
Total time: 1 h
Yield: 2
Cuisine: Chinese
Ingredients: 1000g Spanish mackerel; 1 piece lemon; 3 pcs Garlic cloves; a little Scallions; a little ginger; 2g Rosemary; 2g Crushed black pepper; 20ml Cooking Wine; 10g salt; a little olive oil

Grilled Mackerel

1. Remove the internal organs and gills of the mackerel and rinse.

2. Use a knife to press the fish spine under the fish.

3. Clean the fish bones with fish bone clamps.

4. Put the fish fillets on the plate, evenly spread salt, cooking wine, black pepper, a few slices of lemon juice on both sides of the fish, then add shredded ginger, garlic slices, and green onions, mix well and marinate for 20 minutes.

5. Put the chopped fish bones into a bowl, add salt, cooking wine, chopped black pepper, a few slices of lemon juice, ginger, garlic slices, and green onions, mix well and marinate for 20 minutes.

6. Put tin foil on the baking tray and brush with a layer of olive oil.

7. Put the fish bones and the ginger, garlic, spring onions for marinating in a baking dish, and then brush a layer of olive oil on the fish bones. Heat the oven up and down at 160 degrees, preheat it for 5 minutes and bake it for 15 minutes, take it out and brush it with olive oil, and put it in 200 degrees and bake for 15 minutes.