Grilled Salmon with Herbs

Grilled Salmon with Herbs

by Espresso light mood

4.8 (1)
Favorite

Difficulty

Normal

Time

20m

Serving

2

Salmon is also called Salmon or Salmon, the scientific name is salmon. It is mainly distributed in the northern part of the Pacific Ocean and the northern regions of Europe, Asia, and America. The salmon has a flat side, a raised back, sharp teeth, small scales, silver-gray, and orange stripes during spawning. The salmon meat is tight and delicious, the flesh is pink and elastic. Norway has the largest production of salmon and is also very famous. But the best quality salmon is produced in the waters of Alaska in the United States and England in the United Kingdom. Salmon is one of the more commonly used fish ingredients in western food.

How to choose salmon: (Baidu information)

Salmon, like other fish, pays attention to freshness. According to the best-in-class BOSS and senior Japanese cuisine expert, to see whether the salmon is fresh or not, it is necessary to observe the taste, feel and color.

Color: Fresh salmon will have a faintly flowing luster with a moisturizing feeling. The stale salmon will lose that layer of luster and the color will be dull and dull. If you are buying raw salmon, it is best to open the gills of the salmon and take a closer look. Fresh salmon gills are bright red, while unfresh salmon will turn black.

Feel: Fresh salmon will feel elastic to the touch, and it will slowly recover by pressing it down. Stale salmon is solid to the touch, and woody and inelastic.

Taste: Fresh salmon will feel firm and plump in the mouth, rich in fish oil, and a feeling of melting. As for stale salmon, it will feel scattered and moldy in the mouth.

In addition, if you are going to the wholesale market to buy raw salmon, it is best to pick the chilled fish that arrived that day, because some unscrupulous sellers will put the salmon that cannot be sold out that day in the cold storage, and then thaw the salmon on the next day and sell it again. After thawing for many times, the protein decomposition of salmon is intensified, and the hygiene and quality are worrying. "

Ingredients

Grilled Salmon with Herbs

1. Cut the salmon into about 2.5 cm thick slices.

Grilled Salmon with Herbs recipe

2. Coat the surface of the salmon with a little salt and pepper and marinate for 15 minutes.

Grilled Salmon with Herbs recipe

3. Take 1/2 teaspoon of dried Oregon, 1 teaspoon of minced garlic, 4 tablespoons of bread crumbs, 3 tablespoons of ground coriander, 1/2 teaspoon of salt, 1/4 teaspoon of pepper, 1 tablespoon of lemon juice, olive oil Put 3 tablespoons in a bowl, mix well and set aside.

Grilled Salmon with Herbs recipe

4. Heat the pan and pour the olive oil.

Grilled Salmon with Herbs recipe

5. Fry the marinated salmon until 5 is ripe.

Grilled Salmon with Herbs recipe

6. The surface of the fried salmon is evenly coated with vanilla bread flour.

Grilled Salmon with Herbs recipe

7. Preheat the oven in advance, put the salmon in, bake at 200 degrees for 15 minutes, and take out the code plate.

Grilled Salmon with Herbs recipe

8. Cut the tomatoes into small cubes, add salt, basil, black pepper, olive oil and red wine and mix well to make red wine tomatoes. Eat them with grilled salmon. You can also pour the mixed tomato sauce on the salmon. A refreshing flavor.

Grilled Salmon with Herbs recipe

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