Grilled Saury with Cumin

Grilled Saury with Cumin

by Tianshan Cocoa

4.9 (1)
Favorite

Difficulty

Normal

Time

30m

Serving

3

I read the morning paper here a few days ago and reported that a 44-year-old Mr. Lu from the Xinjiang Corps was convinced that Maya predicted that "the end of the world" was coming. Self-raised 1.5 million yuan lasted two years to build the "Noah's Ark", which stands on the banks of the Tarim River. The report also said that Mr. Lu began to interpret the Mayan prophecies when he was in college. He said: Mayan prophecies are generally more accurate. One of their prophecies is "After the night falls on December 21, 2012, 2012 The dawn of December 22nd will never come." He has always been convinced, so he built the "Noah's Ark", which is the measure he took to the Mayan prophecy, saying when he can sit on the boat. And his family, relatives and friends tried their best to be right, thinking that he had a "brain problem", it was a fantasy. If the end of the world does come, they said they would rather drown than be his ship. Unexpectedly, someone actually believed in Maya’s prophecy, and actually took action to prove that many people said he had "brain sickness", and experts explained that Mr. Lu may be a little depressed, but he did not expect it. Maya’s predictions can scare people out of depression, no matter if the end is coming or not, I who love to eat fish will still study my method of making fish and be crazy about the "end of the world".

The main ingredient in saury is protein, and its protein content is the first among all fish. The vitamin A in saury is 16 times more than beef, which has a good preventive effect on night blindness. The vitamin E contained in it can also slow down the aging of the human body. It also contains a lot of unsaturated fatty acids, which can obviously inhibit high blood pressure, myocardial infarction and arteriosclerosis.

Ingredients

Grilled Saury with Cumin

1. Ingredients: saury salt cooking wine, cumin powder, pepper powder, chive flavor grade fresh ginger powder, white sugar, chili oil

Grilled Saury with Cumin recipe

2. Clean up the herring and marinate for a while

Grilled Saury with Cumin recipe

3. Pour the pepper powder cooking wine grade fresh ginger powder, sugar, cumin powder, chili oil into a large bowl, and mix well

Grilled Saury with Cumin recipe

4. Then brush the mixed seasoning with a thick layer of seasoning on both sides of the saury, marinate for more than 1 hour, the longer it tastes, the better

Grilled Saury with Cumin recipe

5. Cover the baking tray with tin foil, and then brush the saury with a layer of seasoning

Grilled Saury with Cumin recipe

6. Spread on the grilled net

Grilled Saury with Cumin recipe

7. Preheat the oven at 200° for 5 minutes with the up and down function, and put the bakeware and grilling net into the oven

Grilled Saury with Cumin recipe

8. Bake for 10 minutes, sprinkle with cumin powder and chili powder on both sides, continue to bake for 10 minutes, turn over and bake for about 10 minutes, until two golden brown, sprinkle with chopped chives and you can eat

Grilled Saury with Cumin recipe

Tips:

The longer the marinated saury is, the more delicious it will be. It is best to refrigerate and marinate without chili. Add cumin powder without adding chili powder. Add sugar to remove the fishy taste and make the fish taste fresher.

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