Grilled Shiitake Mushrooms with Garlic Eel
1.
Preparation materials: fresh shiitake mushrooms, garlic, small red peppers, light soy sauce, sugar, cumin powder, salt and pepper powder, sesame seeds.
2.
Grilled eel
3.
For fresh shiitake mushrooms bought from the market, first remove the stalks, then wash off the dirt in the cup, gently pinch to squeeze out the excess water, and then use a kitchen paper towel to absorb the water for later use;
4.
Sprinkle some salt on the surface of shiitake mushrooms, preheat the oven at 180 degrees, and bake for 6 minutes; (the shiitake mushrooms will produce a splash of juice after roasting, this is actually delicious, don't waste it, you can drink it directly);
5.
When grilling shiitake mushrooms, deal with other ingredients, dice the thawed Eel Tianxia eel in advance, then turn it in the microwave for 2-3 minutes and take it out for later use (cooling can make the eel meat better);
6.
Finely chop the red pepper and garlic, then stir-fry for a fragrant flavor;
7.
Then add a little salt, a little light soy sauce and sugar, then put the diced eel into the pot and stir-fry evenly to serve;
8.
Put the fried diced eel into the shiitake mushroom cup, put it in the oven and continue to bake for about 5 minutes;
9.
Take out and sprinkle with salt and pepper and cumin, then sprinkle with a little white sesame;
10.
A super fresh and delicious eel grilled shiitake mushrooms are ready~
11.
The mushroom meat is Q bomb, the eel meat is delicate, the two ingredients are perfectly combined, one bite is just right, the juice with the special umami flavor of the mushrooms pops in the mouth, and there is a strong garlic fragrance and a little bit of spiciness , The eel meat is not fishy or greasy at all, everything is just right~
12.
Shiitake mushroom is a fungus food with high protein, low fat, polysaccharide, multiple amino acids and multiple vitamins. Eel is rich in DHA, vitamins, and collagen, both of which are very good food supplements.
