Open Eel Sandwich
1.
Preparation materials: bread, potatoes, onions, avocado, bell peppers, small tomatoes, asparagus, cucumber, salad dressing, black pepper, salt, olive oil, yellow mustard sauce, apple cider vinegar, honey.
2.
Eel world eel;
3.
Wash the fruits and vegetables first, peel the potatoes and dice into small dices, dice cucumbers into dice, finely dice onions and bell peppers, slice small tomatoes, and cut asparagus into small pieces;
4.
Cut the bread into slices of suitable size, bake in the oven for 3 to 4 minutes until it is slightly colored, take it out and set aside;
5.
Fry the diced potatoes and asparagus into the pan until cooked, sprinkle with salt and pepper and set aside (the asparagus is easy to cook in about 30 seconds before being out of the pan);
6.
Cut the thawed eel in advance into small cubes, turn on high heat in a microwave oven for 3 minutes, and take it out for later use;
7.
Put an appropriate amount of mustard sauce, apple cider vinegar, olive oil, salt, honey and freshly ground black pepper in a small bowl to make a vinaigrette;
8.
Take an avocado, cut into small cubes, squeeze a little bit of lemon juice, or add some diced cucumbers, pour in a little vinaigrette, mix well for later use;
9.
Put the fried potatoes and a little chopped onion on the toasted bread slices, then squeeze the salad dressing, and put on the eel (the bread slices can be coated with a layer of butter or salad dressing);
10.
Put the toasted avocado and chopped bell peppers on the toasted bread slices, put the eel on it, and pour a little vinaigrette;
11.
Put the sliced tomatoes on the toasted bread slices, then put the asparagus pieces, squeeze the salad dressing, and put the eel;
12.
So three delicious open sandwiches are ready~
13.
Every morning, the time is always tight, but breakfast must be delicious. These three sandwiches are rich in flavor. The crispy bread is paired with various fruits and vegetables, as well as nutritious eel. All taste buds will be satisfied with one bite.
14.
Some ingredients can also be processed overnight in advance and put in the refrigerator to save time.~
