Grilled Squid with Olive Salad
by Fat man
Favorite
Difficulty
Hard
Time
15m
Serving
2
Squid is rich in protein and various trace elements, and its peptides and trace elements such as selenium have anti-virus and anti-ray effects. Squid is also rich in DHA (commonly known as brain gold), EPA and other highly unsaturated fatty acids, which are very beneficial to human bone development and hematopoiesis, and can also prevent anemia. Traditional Chinese medicine believes that squid has the functions of nourishing yin and stomach, nourishing deficiency and moisturizing skin.
In addition to being rich in protein and amino acids needed by the human body, squid is also a low-calorie food that contains a lot of taurine. It can inhibit the cholesterol content in the blood, and has a good therapeutic effect on preventing vascular sclerosis, gallstone formation and Alzheimer's disease. At the same time, eating more squid can also replenish brain power, relieve fatigue, restore vision, and improve liver function. Therefore, squid is a particularly healthy food for middle-aged and elderly people who are susceptible to cardiovascular disease.
This grilled squid is made from our local fresh squid, which is marinated in barbecue sauce, Thai chili sauce, black pepper and olive oil and grilled in the oven. The grilled squid has a beautiful appearance and a fresh taste. When you eat it, it is delicious and relieving with vegetable salad. "
In addition to being rich in protein and amino acids needed by the human body, squid is also a low-calorie food that contains a lot of taurine. It can inhibit the cholesterol content in the blood, and has a good therapeutic effect on preventing vascular sclerosis, gallstone formation and Alzheimer's disease. At the same time, eating more squid can also replenish brain power, relieve fatigue, restore vision, and improve liver function. Therefore, squid is a particularly healthy food for middle-aged and elderly people who are susceptible to cardiovascular disease.
This grilled squid is made from our local fresh squid, which is marinated in barbecue sauce, Thai chili sauce, black pepper and olive oil and grilled in the oven. The grilled squid has a beautiful appearance and a fresh taste. When you eat it, it is delicious and relieving with vegetable salad. "
