[guangdong] Lotus Seed and Lily Moisturizing Soup

Name: [guangdong] Lotus Seed and Lily Moisturizing Soup
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: Some Dried lotus seeds; 1/4 Dry white fungus; 1 piece Fresh Lily; Some Wolfberry; Some Yellow rock candy; Some mineral water

by Low-key blueberries

4.7 (1)

Favorite

Difficulty

Easy

Time

30m

Serving

2

Guangdong is my second hometown. It’s humid in spring and summer, and dry in autumn and winter. In spring, you need to drink barley and red bean soup to remove moisture. In autumn and winter, you can cook lily lotus seed soup to moisturize dryness. effect. "

Ingredients

[guangdong] Lotus Seed and Lily Moisturizing Soup

1. Soak the lotus seeds and white fungus for 2 hours, remove the core of the lotus seeds, remove the roots of the white fungus, and chop them. Wash the lily and medlar and set aside;

[guangdong] Lotus Seed and Lily Moisturizing Soup recipe

2. Add lotus seeds, white fungus, and enough mineral water to a boiling pot, cook for 30 minutes, add yellow rock sugar, cook for 10 minutes, and finally add lilies and goji berries and cook for 3 minutes. See if there is a beautiful lily in the pot.

3. It's amazing, put it in a bowl immediately, it's so beautiful! Can't bear to drink it.

4. Show it again!

Tips:
1. If you put less white fungus, the more it becomes white fungus porridge.
2. Cook less, drink it at a time, boil it and drink it now, and reheat the remaining lily to break it.
3. Taste the rock candy while adding it to the sweetness you like.