Lotus Seed Lily Lean Meat Pot

by Heart-cooking kitchen

5.0 (1)

Favorite

6

Difficulty

Easy

Time

30m

Serving

2

A "Vitality Tonic Soup" that nourishes blood and nourishes qi-"Lotus Seed Lily Lean Meat Pot", which also has the effects of beautifying and beautifying, clearing heat and cooling blood, calming the mind and calming the nerves. It can also be beautiful even if you stay up late!

Ingredients

Lotus Seed Lily Lean Meat Pot

1. The lotus seeds are soaked in hot water until they become swollen, and the lily is washed with impurities.

2. Cut the lean meat into small pieces, blanch the blood in a pot of boiling water, remove and wash.

3. Heat the pan, add oil, add ginger and stir-fry the meat, cook cooking wine and stir-fry until the water is dry.

4. Put in an appropriate amount of water, and then add lotus seeds, lilies, and red dates.

5. Bring to a boil, skim the froth, simmer the meat over a slow heat until it is cooked, add some salt before serving.

6. You're done, the nutrition is good.

Tips:
The taste of the lotus core is a bit bitter. If you care about it, you can remove the lotus core.

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