Tremella, Lotus Seed, Lily and Millet Porridge

Tremella, Lotus Seed, Lily and Millet Porridge

by Silence into a poem

4.7 (1)
Favorite

Difficulty

Easy

Time

1h 30m

Serving

3

This is a health-preserving porridge with significant effects, nourishing the lungs and nourishing the lungs, eliminating dryness and removing fire, warming the stomach and nourishing the stomach. It is most suitable to drink in autumn.

Ingredients

Tremella, Lotus Seed, Lily and Millet Porridge

1. The white fungus is soaked, and the stalk is torn into small flowers

Tremella, Lotus Seed, Lily and Millet Porridge recipe

2. Wash dried lotus seeds and soak in warm water for 1 hour

Tremella, Lotus Seed, Lily and Millet Porridge recipe

3. Soak the dried lily in warm water for 1 hour, changing the water twice during the period

Tremella, Lotus Seed, Lily and Millet Porridge recipe

4. Put an appropriate amount of water in the soup pot, add the white fungus and lotus seeds, and bring to a boil on a low fire and then a high fire. After boiling, turn to a low fire for about 50 minutes

Tremella, Lotus Seed, Lily and Millet Porridge recipe

5. Add millet and continue to cook for about 20 minutes; add lily and rock sugar and continue to cook for 10 minutes

Tremella, Lotus Seed, Lily and Millet Porridge recipe

Tips:

1. If you choose fresh lotus seeds and lilies, you don't need to soak them;
2. According to your own preferences, you can leave out rock candy;
3. You can use a pressure cooker or a stew pot to cook.

Comments

Similar recipes

Seasonal Vegetarian Assorted

Carob, Garlic, Fungus

Pork Belly Soup

Pork Belly, Tremella, Sliced Ginger

Tremella and Red Date Soup

Tremella, Red Dates, Wolfberry

Pear Soup

Sydney, Tremella, Lotus Seed

Tremella and Sydney Soup

Sydney, Tremella, Red Dates

Kumquat Soup

Tremella, Kumquat, Red Dates

Nutritious Soup

Tremella, Barley, Oatmeal