Guangdong Old Fire Soup-danggui Codonopsis Black Chicken Soup

Name: Guangdong Old Fire Soup-danggui Codonopsis Black Chicken Soup
Total time: 2 h
Yield: 2
Cuisine: Chinese
Ingredients: 20g Angelica; 15g Codonopsis; 30g Lotus seed; 10g Red dates; 1/2 Black-bone chicken; 20g lily; 15g Astragalus; 50g Barley; 10g Wolfberry

by Soup

4.8 (1)

Favorite

Difficulty

Easy

Time

2h

Serving

2

Black-bone chicken is rich in melanin, protein, B vitamins and other 18 kinds of amino acids and 18 kinds of trace elements. The content of niacin, vitamin E, phosphorus, iron, potassium and sodium are all higher than ordinary chicken, but the content of cholesterol and fat is very high. low. The serum total protein and globulin content of black-bone chickens were significantly higher than those of ordinary chickens. The content of amino acids in black-bone chicken is higher than that of ordinary chicken, and its iron content is much higher than that of ordinary chicken. It is a tonic with extremely high nutritional value. It is called "black-hearted baby"; therefore, black-bone chicken is a tonic. , A good product for maintaining the body. Eating black-bone chicken can improve physiological functions, delay aging, and strengthen muscles and bones. It has obvious effects on the prevention and treatment of osteoporosis, rickets, and iron deficiency anemia in women. "Compendium of Materia Medica" believes that the silky chicken has the functions of replenishing deficiency and fatigue, suppressing thirst, benefiting the mother, and curing the collapse of the woman and some debilitating diseases. "

Ingredients

Guangdong Old Fire Soup-danggui Codonopsis Black Chicken Soup

1. Prepare all the materials

Guangdong Old Fire Soup-danggui Codonopsis Black Chicken Soup recipe

2. Soak all the ingredients for 20 minutes (12 hours if there is sulfur)

3. Put the black-bone chicken into the pot and cook for 3-4 minutes. Remove, wash and set aside

4. Put all the ingredients and black-bone chicken into the pot, put in 2L of water, bring to a boil on high heat, turn to low heat, and boil for 2 hours. Put in the right amount of salt 15 minutes before boiling.

Tips:
Danggui Codonopsis Black Chicken Soup is a soup that is very suitable for people with insufficient blood, dark skin, weak hands and feet, fatigue and dizziness. Angelica nourishes blood and promotes blood circulation, regulates menstruation and relieves pain; Astragalus invigorates the middle and nourishes qi, regulates qi deficiency. There are also medlar, red dates, and dangshen which are good for nourishing blood, and lily, lotus seed and barley and other ingredients for clearing the heart and lungs. It is a good old fire soup suitable for long-term consumption