Hand-teared Cabbage Mixed with Soy Sauce

Name: Hand-teared Cabbage Mixed with Soy Sauce
Total time: 10 min
Yield: 3
Cuisine: Chinese
Ingredients: 200g cabbage; 2 teaspoons oil; 1/2 teaspoon salt; 3 pcs Red pepper; 1/3 teaspoon MSG; 5g pepper; Some Sunflower Seed Kernel

by Jamie Pastoral

5.0 (1)

Favorite

2

Difficulty

Easy

Time

10m

Serving

3

Cabbage is also called cabbage and cabbage. Cabbage is a very common ingredient, but it is rich in nutrients and has many effects, especially its anti-inflammatory effect is very obvious, and it has a certain effect on oral ulcers. Regular consumption of cabbage is very beneficial to health.

Ingredients

200g Cabbage
2 teaspoons Oil

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1/2 teaspoon Salt

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3 pcs Red Pepper
1/3 teaspoon Msg

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5g Pepper

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Some Sunflower Seed Kernel

Hand-teared Cabbage Mixed with Soy Sauce

1. Soak the dried red peppers in cold water for 20 minutes. Soak the red hot pepper in cold water in advance, and then put it in the frying pan, it can fry out the fragrance but not burnt

2. Wash the cabbage and red pepper

3. Tear the cabbage into pieces

4. Red pepper cut into pieces

5. Add a little oil and salt to a boiling pot, boil the cabbage in the pot and remove it

6. The blanched cabbage is too cold in cold boiling water

7. Drain the cold cabbage, put it in a container, and add red pepper

8. Add salt and MSG and stir evenly

9. Add oil to the wok and heat it up, and fry the prickly ash, cut red peppers, and melon seeds into the pan for fragrant

10. Pour the fried Chinese pepper, red hot pepper, melon seeds and hot oil on the cabbage, stir well and enjoy

Tips:
1. Soak the red hot pepper in cold water in advance, and then put it in the oil pan, it can fry the flavor but not burnt.
2. Blanch the cabbage with light oil and salt water, which can add some bottom flavor to the cabbage and reduce the loss of nutrients.
3. Put the blanched cabbage in cold boiled water too cool, which can reduce nutrient loss.