Hawthorn Fry

by One's dream

5.0 (1)
Favorite
4

Difficulty

Easy

Time

10m

Serving

2

Lotus root can clear heat and promote fluid, cool blood and stop bleeding; lotus seeds can soothe the spleen, nourish the mind, soothe the mind and improve eyesight; water chestnut can clear heat and relieve fever, nourish qi and invigorate the spleen. The three are tender and stir-fried, which has the effects of clearing heat and relieving heat, invigorating the spleen and soothing the nerves, and is suitable for summer consumption. If paired with carrots and snow peas, it is visually bright, and the taste is crisp and refreshing. It is suitable for people who suffer from the heat of the summer and have a bad appetite. Taking advantage of the fact that the lotus root and water chestnut are just in season, and when they are fresh on the market, I fry a plate in my own kitchen in my free time and eat the taste of summer in my stomach, which is also a kind of enjoyment."

Ingredients

Hawthorn Fry

1. Tender lotus roots are peeled and cut into slices, water chestnuts are peeled to get the flesh, and the lotus seedlings are broadcasted

2. Wash snow peas, cut into small pieces, cut carrots into slices, cored lotus seeds, and cut water chestnuts into pieces

3. Put oil in the pan, pour in the washed snow peas and carrots, stir fry for a while

4. Then pour in the cut tender chestnut meat and stir-fry for a minute

5. Pour in lotus root slices and lotus seeds

6. Add appropriate amount of salt, stir-fry the lotus root pieces over high heat, and they will be out of the pot.

Comments

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