Hawthorn Fry

by Grapefruit snack goods

4.7 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

2

Today’s "Lotus Pond Xiaochao",
Whether in terms of color, nutrition or taste,
Both can be regarded as classics in vegetarian dishes.

The main ingredient of lotus pond stir-fry is lotus root.
Lotus root moisturizes the lungs,
It is now the season to eat lotus root, in season!
Add other colors of snow peas, red bu, corn kernels, black fungus and other materials,
Colorful mix,
Bright colors give people a visual enjoyment,
It turns out that vegetarian dishes can be so beautiful too!

Don’t think it’s just good-looking,
This dish is both inside and out.
A dish that even a family banquet can serve,
And the various materials of this dish are rich in plant crude fiber,
It is beneficial to the repair of gastrointestinal function and is definitely worth trying. "

Ingredients

Hawthorn Fry

1. Soak the black fungus with water in advance, remove the old pedicle, tear off small pieces and set aside; wipe the lotus root with a steel wire ball, cut it in half and slice it; peel and wash the carrots, and cut thin slices for later use; tear off the old tendons and wash the snow peas Set aside; wash corn kernels and set aside.

2. Boil hot water in the wok, and now all the ingredients should be blanched in sequence. Blanch the carrots and lotus roots within 1 minute.

3. Followed by snow peas, fungus, and corn. The blanching time is 30 seconds.

4. Corn~~~

5. After blanching, all drain the water and put them together. After a while, they will be fried together.

6. Put the oil in the wok to heat up, put all the ingredients into the wok and stir fry together. Stir fry for about 1-2 minutes on medium-high heat (the time for a crispy taste is shorter), and then add an appropriate amount of salt to season it. pot.

7. Looking at such beautiful dishes, I feel that I will eat more and more beautiful~ I told my son that the more beautiful dishes, the more handsome they will be!

Tips:

My WeChat public account: yzmmfood, I have baby nutrition meals made by myself every day. Hope to learn and share with you.

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