Health Hot Pot

Name: Health Hot Pot
Total time: 1 h
Yield: 2
Cuisine: Chinese
Ingredients: 500g Pork bone; 10g lily; 20g Lotus seed; 10 Red dates; 20g Dried scallops; 3g ginger; 5g salt; 100g Seafood Soup; 300g corn; 300g Enoki mushroom; 300g Lotus root; 200g Shiitake Mushrooms; 100g carrot; 100g Zizania; 100g Yuba; 100g shrimp

by sourcehe

4.6 (1)

Favorite

Difficulty

Normal

Time

1h

Serving

2

Hot pot Cantonese is also called "Bianlu", many people think of spicy and spicy, but it is not. Hot pot also has a healthy pot of clear soup. Cantonese people don't like spicy food, but they pay attention to soup for health. In winter, a pot of health-preserving hot pot, friends and relatives around the hot pot, cooking and hot, eating and chatting, rich and thrifty, endless fun. The weather is getting colder, it is better to meet up with friends and make a health hot pot at home and talk about the latest situation."

Health Hot Pot

1. Prepare ingredients at the bottom of the pot: pork bones, lily, lotus seeds, red dates, ginger, scallops, seafood soup;

2. Wash the ingredients at the bottom of the pot, put it in the pot, add an appropriate amount of water to boil, change to medium heat for 30 minutes;

3. Use the time to boil the bottom of the pot to wash and prepare the hot pot ingredients;

4. Boil the soup at the bottom of the pot and put carrots, corn, mushrooms, which should not be rotten;

5. After boiling the bottom of the pot, add the ingredients to be blanched, bring it to a boil, and change it to medium or low heat;

Tips:
1. The soup base needs to be turned down;
2. Shrimp, yuba and enoki mushrooms are easy to cook and should not be left in the pot for too long;
3. Adjust the hot pot sauce according to your own taste;