Health Soup

Health Soup

by de 意の尐籹生

5.0 (1)







Entering winter, it's the best time for tonic. Modern medicine believes that winter is the coldest season of the year, and everything is in a sealed state. It is the most suitable period of the year for dietary conditioning and tonic. Winter tonic can improve the immune function of the human body, promote new metabolism, and improve the phenomenon of chills; it can also regulate the material metabolism in the body, so that the energy converted from nutrients can be stored in the body to the maximum extent, which helps the body to raise Yang Hair, lay a solid foundation for your health in the coming year. As the saying goes, "Three nines make up one winter, and there will be no pain in the coming year", and this is the truth. This health soup is simple and easy to make. It only uses chicken thighs, pleurotus eryngii, green onions and ginger. It has a strong taste and is not greasy.


Health Soup

1. Cut the middle of each chicken leg and clean it

Health Soup recipe

2. Boil water in a pot under the water to remove the bloody foam and put it out for use

Health Soup recipe

3. Sliced green onion and ginger

Health Soup recipe

4. Thinly sliced eryngii mushrooms

Health Soup recipe

5. Spread the chicken on the bottom of the casserole, add the eryngii mushrooms and green onion ginger in turn

Health Soup recipe

6. Pour some hot water into the pot and sprinkle with salt

Health Soup recipe

7. Boil on medium heat for 1 hour, the umami smell is tangy

Health Soup recipe


This health soup is pure in one word, and the onion and ginger seasoning does not require any other auxiliary materials.


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