Health Soup

Name: Health Soup
Total time: 1 h
Yield: 2
Cuisine: Chinese
Ingredients: 5 Chicken leg; 1 piece Pleurotus eryngii; 1 stage shallot; 5 slices ginger; 2 teaspoons salt

by de 意の尐籹生

5.0 (1)

Favorite

1

Difficulty

Easy

Time

1h

Serving

2

Entering winter, it's the best time for tonic. Modern medicine believes that winter is the coldest season of the year, and everything is in a sealed state. It is the most suitable period of the year for dietary conditioning and tonic. Winter tonic can improve the immune function of the human body, promote new metabolism, and improve the phenomenon of chills; it can also regulate the material metabolism in the body, so that the energy converted from nutrients can be stored in the body to the maximum extent, which helps the body to raise Yang Hair, lay a solid foundation for your health in the coming year. As the saying goes, "Three nines make up one winter, and there will be no pain in the coming year", and this is the truth. This health soup is simple and easy to make. It only uses chicken thighs, pleurotus eryngii, green onions and ginger. It has a strong taste and is not greasy.