Health Tri-color "hemp Food"

by lyjloveay

4.6 (1)

Favorite

Difficulty

Normal

Time

30m

Serving

2

Shaanxi people are no strangers to "Ma Shi". When they were in Xi'an before, the locals liked to make this staple food called "Ma Shi", which is actually equivalent to the "cat ears" that we often eat. Basically similar.
This time I made Sancai Hemp Food, which not only looks rich in color, but also has a lot of nutrition! Because I use carotene-rich carrot and spinach juice to make the noodles. It's actually very simple, let's learn together!

Ingredients

500g Flour

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1/2 root Carrot
Some Spinach
Some Dry Flour

Health Tri-color "hemp Food"

1. Cut the carrots into small pieces,

2. Pour into the food processor;

3. Pour the squeezed carrot juice into a bowl and set aside;

4. Blanch the spinach, cut into small pieces and put it in the food processor;

5. Pour the squeezed spinach juice into a bowl and set aside;

6. Mix the noodles with the carrot juice just now;

7. Mix the noodles with the spinach juice just now;

8. After reconciling the noodles, the three groups will wake up for a while;

9. After waking up, roll the dough into a thicker dough sheet;

10. Cut the noodles into small cubes as follows;

11. Then use your thumbs to form a striped "Mashi" on the noodle curtain;

12. Spinach noodles and white noodles are also kneaded into similar shapes;

13. Spinach noodles and white noodles are also kneaded into similar shapes;

14. After kneading, the "Mashi" is like this!

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