Health Tri-color "hemp Food"

Health Tri-color "hemp Food"

by lyjloveay

4.6 (1)
Favorite

Difficulty

Normal

Time

30m

Serving

2

Shaanxi people are no strangers to "Ma Shi". When they were in Xi'an before, the locals liked to make this staple food called "Ma Shi", which is actually equivalent to the "cat ears" that we often eat. Basically similar.
This time I made Sancai Hemp Food, which not only looks rich in color, but also has a lot of nutrition! Because I use carotene-rich carrot and spinach juice to make the noodles. It's actually very simple, let's learn together!

Ingredients

Health Tri-color "hemp Food"

1. Cut the carrots into small pieces,

Health Tri-color "hemp Food" recipe

2. Pour into the food processor;

Health Tri-color "hemp Food" recipe

3. Pour the squeezed carrot juice into a bowl and set aside;

Health Tri-color "hemp Food" recipe

4. Blanch the spinach, cut into small pieces and put it in the food processor;

Health Tri-color "hemp Food" recipe

5. Pour the squeezed spinach juice into a bowl and set aside;

Health Tri-color "hemp Food" recipe

6. Mix the noodles with the carrot juice just now;

Health Tri-color "hemp Food" recipe

7. Mix the noodles with the spinach juice just now;

Health Tri-color "hemp Food" recipe

8. After reconciling the noodles, the three groups will wake up for a while;

Health Tri-color "hemp Food" recipe

9. After waking up, roll the dough into a thicker dough sheet;

Health Tri-color "hemp Food" recipe

10. Cut the noodles into small cubes as follows;

Health Tri-color "hemp Food" recipe

11. Then use your thumbs to form a striped "Mashi" on the noodle curtain;

Health Tri-color "hemp Food" recipe

12. Spinach noodles and white noodles are also kneaded into similar shapes;

Health Tri-color "hemp Food" recipe

13. Spinach noodles and white noodles are also kneaded into similar shapes;

Health Tri-color "hemp Food" recipe

14. After kneading, the "Mashi" is like this!

Health Tri-color "hemp Food" recipe

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