Healthy and Delicious Little Dessert-cheese and Fruity Mashed Radish
1.
Wash the carrots, peel them, slice them, and steam them in a steamer until cooked.
2.
Mash the steamed carrot slices into a puree, add applesauce and children's cheese and mix well.
3.
Put your favorite biscuit mold into a flat plate, fill it with carrot puree, and eat it after unmolding.
Tips:
Carrots are rich in vitamin A, which can promote normal growth and reproduction of the human body, maintain epithelial tissue, prevent respiratory infections, maintain normal vision, and treat night blindness and dry eyes. Cheese is the dairy product with the most calcium, and the calcium is easily absorbed. Cheese can improve the body's ability to resist diseases, promote metabolism, enhance vitality, protect eye health and protect skin fitness. Apple contains a lot of trace elements such as magnesium, sulfur, iron, copper, iodine, manganese, zinc, etc., which can make the skin delicate, smooth, ruddy and shiny.